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Tex-Mex Chicken Chopped Salad

Tex-Mex Chicken Chopped Salad: A Fresh and Flavorful Delight

This Tex-Mex Chicken Chopped Salad is a fresh and flavorful delight, perfect for any meal.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Salad
Cuisine Tex-Mex
Servings 4 servings
Calories 450 kcal

Equipment

  • large non-stick skillet
  • small bowl

Ingredients
  

Tex-Mex Dressing

  • 1 cup ranch dressing
  • 2 tablespoons mild taco seasoning

Salad Ingredients

  • 2 pounds boneless, skinless chicken breasts cut in bite-size pieces
  • salt to taste
  • pepper to taste
  • 8 cups Romaine lettuce chopped
  • 2 medium Roma tomatoes diced
  • 1 cup corn kernels fresh or frozen
  • 4 medium green onions sliced
  • 1 can (15 ounces) black beans drained then rinsed
  • ½ cup mild cheddar cheese shredded

Instructions
 

Tex-Mex Dressing

  • In a small bowl, whisk together ranch dressing and taco seasoning until combined. Cover and place in fridge to chill until ready to use.

Salad

  • In a large non-stick skillet, cook and stir chicken pieces over medium-high heat until cooked through; about 12 minutes. While chicken is cooking season with salt and pepper.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 34gFat: 23gSaturated Fat: 7gCholesterol: 95mgSodium: 900mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 250IUVitamin C: 15mgCalcium: 150mgIron: 3mg
Keyword chicken salad, easy recipe, fresh ingredients, healthy salad, quick meal, Tex-Mex Chicken Chopped Salad
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