Go Back
–+ servings
Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns with Turkey Bacon: A Healthy Twist

Enjoy a healthy twist with these Spaghetti Squash Hash Browns, featuring delicious turkey bacon.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 hash browns
Calories 87 kcal

Equipment

  • non-stick skillet

Ingredients
  

Vegetables

  • 2 cups cooked shredded spaghetti squash

Oils

  • 1 tablespoon oil olive oil, avocado oil, or coconut oil

Instructions
 

Cooking Instructions

  • Heat the oil in a large non stick skillet over medium heat.
  • Meanwhile, press the water and moisture out of the squash with paper towels or wring out in a clean kitchen towel.
  • Form patties – 2 tablespoons in size – and press the patties firmly between your palms.
  • Place the patties gently on the warmed skillet and let cook for 5-7 minutes per side. Only flip these once if possible to get the nice browned effect.
  • Transfer to paper towels to drain, then serve warm.

Notes

Allow the hash browns to cool completely then transfer the leftover hash browns to an airtight container or place them in a sealable plastic bag. Store in the refrigerator for up to 3 days.

Nutrition

Serving: 1hash brownCalories: 87kcalCarbohydrates: 4gFat: 7gSodium: 12mgPotassium: 77mgFiber: 1gSugar: 1gVitamin A: 85IUVitamin C: 1.5mgCalcium: 16mgIron: 0.2mg
Keyword Hash Browns, Healthy Recipe, Spaghetti Squash, turkey bacon
Tried this recipe?Let us know how it was!