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Slow Cooker Ratatouille

Slow Cooker Ratatouille

This Slow Cooker Ratatouille is a delightful and healthy dish packed with vegetables and flavor.
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Prep Time 20 minutes
Cook Time 5 hours
Total Time 5 hours 20 minutes
Course Main Course, Side Dish
Cuisine French
Servings 8 servings
Calories 127 kcal

Equipment

  • Slow Cooker

Ingredients
  

  • 2 Tablespoons coconut oil or ghee
  • 1 large onion chopped
  • 6 cloves garlic minced
  • 1 large eggplant chopped
  • 1 large orange bell pepper chopped
  • 4 summer squash/zucchini squash
  • 1 cup grape tomatoes chopped
  • 2 Tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon ground pepper
  • 0.5-1 teaspoon sea salt
  • 0.25 teaspoon crushed red pepper optional
  • 1 cup fresh basil chopped

Instructions
 

  • Add all ingredients except basil into a large slow-cooker, cover and cook. Cook for 3-4 hours on high or 5-6 hours on low. The ratatouille is ready when the vegetables have softened, but aren’t mushy. If you’re worried about the ratatouille being too watery, remove the slow cooker lid and cook on high for the last hour. Just before serving, gently stir in fresh basil. Serve warm or cold as a side or over a whole grain like quinoa or rice as a main entree.

Nutrition

Serving: 1servingCalories: 127kcalCarbohydrates: 23gProtein: 5gFat: 5gFiber: 10gSugar: 9g
Keyword easy recipe, Healthy Recipe, ratatouille, slow cooker, vegan, vegetable dish
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