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Roasted Broccoli Recipe

Roasted Broccoli Recipe

A simple and delicious Roasted Broccoli Recipe featuring tender florets tossed with olive oil, garlic, and seasoning.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 154 kcal

Equipment

  • baking sheet

Ingredients
  

Vegetables

  • 1.5 pounds broccoli cut into medium florets
  • 3 tablespoon olive oil
  • 3 cloves garlic minced
  • 0.5 teaspoon fine sea salt or more to taste
  • 0.25 teaspoon pepper or to taste
  • 2 tablespoon freshly grated parmesan to serve, optional

Instructions
 

Preparation Steps

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.
  • Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.
  • Sprinkle with freshly grated parmesan if using and serve right away.

Notes

Rinse the broccoli under cold running water then pat dry thoroughly to help it crisp up in the oven. To use the stems – you can roast the broccoli stem as well, just be sure to use a vegetable peeler to remove the fibrous outer layer on the stem first, or it will be too tough to chew. Chop the stem into bite-size pieces.

Nutrition

Serving: 1servingCalories: 154kcalCarbohydrates: 12gProtein: 5gFat: 11g
Keyword broccoli, easy recipe, Healthy, Roasted Broccoli Recipe, vegetable
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