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Old Fashioned Saurecraut Salad

Old Fashioned Saurecraut Salad

This Old Fashioned Sauerkraut Salad is a tangy, refreshing dish perfect as a side or light meal.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 32 oz sauerkraut drained
  • 3 tablespoons olive oil good quality
  • 1 medium size onion chopped fine
  • 1 medium size carrot peeled and grated
  • ½ apple chopped
  • 1 teaspoon granulated sugar
  • salt to taste
  • pepper to taste
  • parsley or dill for garnish

Instructions
 

  • Drain juices from sauerkraut
  • Chop all vegetables
  • Add olive oil to your sauerkraut
  • Mix all ingredients together
  • Serve cold

Notes

This salad is best served chilled and can be made ahead of time for convenience.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 5mg
Keyword Condiment, Old Fashioned Sauerkraut Salad, salad, sauerkraut, side dish, vegetable salad
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