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Mediterranean Salad

Mediterranean Salad: Easy and Refreshing Twist on a Classic

This Mediterranean Salad is an easy and refreshing twist on a classic, featuring fresh vegetables and feta cheese.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • large bowl

Ingredients
  

Vegetables

  • 1 piece English cucumber cut into ½ inch half moons
  • 4 pieces Roma tomatoes cut in half and then cut into ½ inch pieces
  • ½ piece red onion cut into thin slices

Others

  • 1 cup kalamata olives pitted and cut in half
  • 4 ounces feta cheese cut into ½ inch cubes
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Greek oregano
  • ½ teaspoon kosher salt
  • dash freshly ground black pepper

Instructions
 

Preparation

  • Combine the cucumbers, tomatoes, onion, and feta in a large bowl.
  • Season with the olive oil, red wine vinegar, oregano, salt and pepper.
  • Toss to combine and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 6gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 1mg
Keyword feta, Healthy, Mediterranean Salad, refreshing, vegetable
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