Keto Lasagna Soup Recipe: Indulgent Comfort Food Made Easy
This Keto Lasagna Soup Recipe is a comforting and indulgent dish, perfect for low-carb enthusiasts.
Equipment
- Measuring Spoons
- Ladle
- Spatula
- Large Dutch oven or stockpot
- Grater
- Cutting board
Ingredients
Dairy
- ½ cup shredded Parmesan cheese for garnish
- ½ cup full-fat ricotta cheese plus more for garnish
- ½ cup heavy cream
Meat
- 1 lb ground Italian sausage
Vegetables
- 1 medium onion diced
- 2 cloves garlic minced
- ¼ cup chopped fresh basil for garnish
Liquids
- 4 cups vegetable stock
- 2½ cups marinara sauce
- 2 tablespoon butter
Seasonings
- sea salt
- ground black pepper
Instructions
Cooking Instructions
- Heat butter in a large Dutch oven or stockpot over medium-low heat.
- Sauté onion, garlic, and a pinch of salt and pepper until the onion turns translucent and the garlic becomes fragrant.
- Increase the heat to medium and add ground sausage.
- Cook until browned, breaking it apart with a spatula.
- Drain any excess grease from the pot.
- Pour in the vegetable stock and marinara sauce, and bring the mixture to a boil.
- Lower the heat to maintain a gentle simmer, then mix in cream and ricotta cheese.
- Let the soup simmer for 30–45 minutes, stirring occasionally to develop the flavors.
- Taste the soup and adjust salt and pepper as needed.
- Serve with a topping of ricotta, Parmesan cheese, and fresh basil.
Notes
For a richer flavor, use homemade marinara sauce. Substitute ground beef with ground turkey or chicken for a leaner option.
Nutrition
Serving: 1bowlCalories: 210kcal
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