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Italian Grinder Salad

Italian Grinder Salad: A Refreshing Twist on Classic Flavors

Enjoy a delicious Italian Grinder Salad packed with fresh ingredients and vibrant flavors.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Italian
Servings 4 servings

Equipment

  • Mixing Bowl
  • small bowl or jar

Ingredients
  

Grinder Salad

  • 1 head iceberg lettuce finely chopped
  • ½ medium red onion thinly sliced
  • cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • ¼ lb salami chopped
  • ¼ lb pepperoni chopped
  • ¼ lb turkey chopped
  • ¼ lb provolone cheese chopped
  • ¼ cup grated parmesan cheese

Grinder Salad Dressing

  • ½ cup mayonnaise
  • 2 tablespoon red wine vinegar
  • 1 teaspoon banana pepper juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano

Instructions
 

Preparation

  • First add the iceberg lettuce, red onion, banana peppers, grape tomatoes, salami, pepperoni, turkey, provolone cheese, and parmesan cheese to a large mixing bowl.
  • Next in a small bowl or jar combine the mayo, red wine vinegar, banana pepper juice, garlic powder, oregano, and salt until smooth. Season with black pepper to taste.
  • Pour the dressing over the lettuce mixture. Toss the salad thoroughly until all salad ingredients are combined.
  • Serve and enjoy!

Nutrition

Serving: 1servingCarbohydrates: 8gProtein: 15gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 25mgCalcium: 15mgIron: 10mg
Keyword Chopped Salad, Grinder Salad, healthy salad, Italian Salad, salad recipe
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