Gluten-Free Banana Oat Waffles
Delicious gluten-free banana oat waffles made with oat flour, ripe bananas, and coconut sugar.
Equipment
- waffle iron
Ingredients
Dry Ingredients
- 2.25 cups oat flour certified gluten-free if necessary
- 3 tablespoons coconut sugar or brown sugar
- 2 tablespoons arrowroot starch or cornstarch
- 1 tablespoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon cinnamon
Wet Ingredients
- 3 large eggs
- 1 cup milk of choice almond milk suggested
- 0.5 cup melted coconut oil or 7.5 tablespoons unsalted butter, melted
- 0.75 cup mashed ripe bananas about 2 medium
- 2 teaspoons vanilla extract
Instructions
Instructions
- In a large mixing bowl, combine the oat flour, sugar, starch, baking powder, salt and cinnamon. Whisk to combine.
- In a medium mixing bowl, whisk the eggs. Then add the milk, coconut oil or butter, mashed banana and vanilla extract. Whisk until the mixture is thoroughly blended.
- Pour the liquid mixture into the dry mixture. Stir with a big spoon until combined. Let the batter rest for 10 minutes. Preheat your waffle iron.
- After resting, give the batter a gentle swirl. Using a measuring cup, pour batter onto the heated waffle iron and close the lid.
- Check on the waffles after 5-6 minutes until they are deeply golden and crisp. Transfer them to a cooling rack.
- If desired, keep waffles warm in a 200 degree oven until ready to serve. Repeat with remaining batter and serve with desired toppings.
Notes
Suggested toppings include sliced banana, maple syrup or honey, peanut butter, toasted nuts, or whipped cream.
Nutrition
Serving: 1waffleCalories: 210kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg
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