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Garlic Rosemary Grilled Lamb Chops

Garlic Rosemary Grilled Lamb Chops

Delicious Garlic Rosemary Grilled Lamb Chops perfect for outdoor grilling.
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Prep Time 10 minutes
Cook Time 6 minutes
Marinade Time 30 minutes
Total Time 46 minutes
Course Main Course
Cuisine American
Servings 4 lamb chops
Calories 293 kcal

Equipment

  • grill
  • baking dish
  • Meat Thermometer

Ingredients
  

  • 1 rack lamb (8 lamb chops)
  • ¼ cup extra-virgin olive oil https://amzn.to/3rke6TH
  • 3 cloves garlic minced
  • 1 tablespoon fresh rosemary finely chopped
  • 1 teaspoon kosher salt https://amzn.to/3MRI09X
  • ½ teaspoon ground black pepper https://amzn.to/3xvyrYV

Instructions
 

  • Cut the lamb chops. Slice the rack of lamb into individual chops.
  • Make the marinade. In a small bowl, stir together the olive oil, garlic, rosemary, salt, and pepper.
  • Marinate the lamb chops. Place the lamb chops in a baking dish, pour the marinade on top and make sure both sides are well coated. Marinate for 30 minutes in the fridge.
  • Grill the lamb chops. Heat an outdoor grill or indoor grill pan over medium-high heat. Place the lamb chops on the grill for approximately 3 minutes each side, or until an instant-read thermometer reaches 135°F (57°C) for medium-rare. Let the chops rest for a few minutes, then enjoy.

Notes

Any leftovers can be stored in the fridge for 3 to 4 days or in the freezer for up to 3 months. Serve with mint apple sauce for a great pairing.

Nutrition

Serving: 1lamb chopCalories: 293kcalCarbohydrates: 1gProtein: 9gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 47mgSodium: 326mgPotassium: 126mgFiber: 0.1gSugar: 0.01gVitamin A: 8IUVitamin C: 0.4mgCalcium: 13mgIron: 1mg
Keyword Garlic Rosemary Grilled Lamb Chops, Grilled Lamb Chops, Lamb Chop Recipe
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