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Garlic Parmesan Crusted Halibut: 15-Minute Baked Perfection

Garlic Parmesan Crusted Halibut: Easy 15-Minute Family Delight

Garlic Parmesan Crusted Halibut is a quick and delicious dish, perfect for family meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course main dish
Cuisine Mediterranean
Servings 4 fillets
Calories 280 kcal

Equipment

  • oven
  • baking sheet
  • Mixing Bowl
  • Parchment paper

Ingredients
  

  • 4 fillets halibut 6 oz each
  • ½ cup grated parmesan cheese
  • ¼ cup breadcrumbs
  • 2 cloves garlic minced
  • 2 tablespoon melted butter
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped parsley for garnish

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Mix parmesan, breadcrumbs, garlic, melted butter, olive oil, lemon juice, salt, and pepper in a bowl.
  • Place halibut fillets on a baking sheet lined with parchment paper.
  • Press the parmesan mixture onto the top of each fillet.
  • Bake for 12-15 minutes until the fish flakes easily.
  • Garnish with chopped parsley before serving.

Notes

Use fresh halibut for best results. Adjust baking time based on fillet thickness. Pair with roasted vegetables or a fresh salad.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 7gProtein: 32gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 6gCholesterol: 85mgSodium: 520mgFiber: 0.5gSugar: 1g
Keyword 15-minute recipe, baked fish, easy recipe, family favorite, Garlic Parmesan Crusted Halibut, quick meal
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