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–+ servings
Garlic Butter Chicken Bites

Garlic Butter Chicken Bites

Delicious Garlic Butter Chicken Bites coated in flour and spices, sautéed to golden perfection.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course main dish
Cuisine American
Servings 4 bites
Calories 300 kcal

Equipment

  • 12-inch non-stick skillet

Ingredients
  

  • 1 ¼ lbs boneless skinless chicken breasts cut into 1 ¼-inch pieces
  • 2 tablespoon all-purpose flour
  • 1 ½ teaspoon Italian seasoning
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 3 tablespoon unsalted butter divided
  • 1 ½ tablespoon minced fresh garlic (4 cloves)

Instructions
 

  • Preheat a 12-inch non-stick skillet over medium-high heat.
  • Dab chicken on all sides dry with paper towels.
  • Sprinkle flour, Italian seasoning, and desired amount of salt and pepper over chicken. Toss well to evenly coat.
  • Add 1 tablespoon olive oil and 1 tablespoon butter to skillet, butter should melt quickly. Tilt pan to evenly coat.
  • Add chicken in an even layer, work to leave some space between pieces so they'll brown rather than steam.
  • Let cook until nicely golden brown on bottom, about 3 minutes then flip to opposite side and cook 2 minutes longer, or until nearly cooked through.
  • Add remaining 2 tablespoon butter in small pieces, along with garlic and parsley. Cook 1 minute longer (chicken should be 165 in center and no longer be pink).
  • Serve right away.

Nutrition

Serving: 4bitesCalories: 300kcalCarbohydrates: 6gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 400mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 10mgIron: 1mg
Keyword Chicken Recipes, Dinner, easy dishes, Garlic Butter Chicken Bites, garlic chicken, quick meals
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