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Easy Tzatziki Sauce Recipe

Easy Tzatziki Sauce Recipe

This Easy Tzatziki Sauce Recipe offers a quick and delicious way to enjoy a classic Mediterranean dip, perfect for serving with pita bread or vegetables.
Prep Time 30 minutes
Resting Time 1 hour
Total Time 1 hour 30 minutes
Course dip
Cuisine Mediterranean
Servings 2 cups
Calories 16.3 kcal

Equipment

  • Box grater
  • Mixing Bowl
  • Cheese cloth

Ingredients
  

Cucumber and Seasoning

  • ¾ cup English cucumber, partially peeled striped
  • 1 teaspoon kosher salt divided
  • 4 to 5 cloves garlic peeled, finely grated or minced
  • 1 teaspoon white vinegar
  • 1 tablespoon Greek Extra Virgin Olive Oil Early Harvest
  • ¼ teaspoon ground white pepper

Dairy and Herbs

  • 2 cups plain Greek yogurt
  • chopped fresh dill or mint handful, optional

Servings

  • warm pita bread for serving
  • sliced vegetables for serving

Instructions
 

Preparation

  • Use a box grater to manually grate the cucumbers or use a small food processor to finely chop the cucumbers. Toss the grated cucumbers with ½ teaspoon kosher salt. Spoon the grated cucumber into a cheese cloth or double thickness napkin and squeeze dry.
  • In a large mixing bowl, place the garlic with the remaining ½ teaspoon salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, a pinch of white or black pepper, and the fresh herbs if using. Stir to combine well.
  • Cover and refrigerate for 30 minutes to a couple hours before serving to thicken the sauce and meld the flavors.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to a serving bowl. Drizzle with more extra virgin olive oil if desired. Serve with vegetables or pita chips.

Notes

This recipe makes a generous 2 cups of sauce (or up to 32 tablespoons). To store, keep in fridge in a tightly-covered glass container; use within 4 days.

Nutrition

Serving: 1tablespoonCalories: 16.3kcalCarbohydrates: 1gProtein: 1.5gFat: 0.7gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 0.8mgSodium: 78.7mgPotassium: 11.9mgFiber: 0.1gSugar: 0.7gVitamin A: 15.6IUVitamin C: 0.3mgCalcium: 18.4mgIron: 0.1mg
Keyword Appetizer, Easy Tzatziki Sauce, Greek Dip, Healthy Dip, Mediterranean Sauce, Yogurt Sauce
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