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Creamy Garlic Prawns

Creamy Garlic Prawns

Delicious creamy garlic prawns made with marinated prawns, a rich sauce, and flavors of white wine.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 490 kcal

Equipment

  • Large skillet

Ingredients
  

Garlic marinated prawns

  • 500 g peeled prawns/shrimp large/jumbo best
  • 1 clove garlic finely minced
  • 1 tablespoon olive oil
  • ½ teaspoon black pepper
  • ½ teaspoon salt

Cooking prawns

  • 15 g unsalted butter

Creamy garlic sauce

  • 2 cloves garlic finely minced
  • 15 g unsalted butter
  • ¼ cup dry white wine or more chicken stock
  • ½ cup chicken or vegetable stock/broth low sodium
  • 1 cup heavy/thickened cream

Instructions
 

Marinate Prawns

  • Place prawns, garlic, oil and pepper in a bowl. Toss to coat, set aside 20 minutes if time permits (no longer).
  • Stir through salt just prior to cooking.

Cook prawns

  • Melt 15g / 1 tablespoon butter in a large skillet over medium high heat. Add half the prawns and cook for 1 minute on each side, then remove.
  • Repeat with remaining prawns (you shouldn't need more butter), then remove. Scrape out excess remaining garlic from pan and add to cooked prawns.

Creamy Sauce

  • Add butter into skillet and let it melt. Add garlic and stir for 30 seconds or until light golden.
  • Add white wine, turn up heat to high. Bring to simmer while stirring base of the pan to dissolve all the golden bits into the sauce. Cook 1 minute or until it most evaporates and the winey smell is gone.
  • Add chicken stock and reduce until mostly gone and just a thin layer remains on base of skillet.
  • Add cream, then simmer on medium heat for 2 minutes until reduced and slightly thickened.
  • Stir through parmesan, then add the prawns back in. Taste sauce and see if more salt and pepper is needed.

Notes

For best results, use large prawns and freshly grated parmesan.

Nutrition

Serving: 1servingCalories: 490kcalCarbohydrates: 4gProtein: 32gFat: 37gSaturated Fat: 21gCholesterol: 423mgSodium: 1499mgPotassium: 203mgFiber: 1gSugar: 1gVitamin A: 1341IUVitamin C: 9mgCalcium: 374mgIron: 3mg
Keyword creamy, easy recipe, Garlic, prawns, Seafood
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