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Cilantro Lime Salmon

Cilantro Lime Salmon

This Cilantro Lime Salmon is a delicious and healthy dish featuring salmon fillet topped with a flavorful garlic cilantro sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 8 minutes
Total Time 33 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 578.4 kcal

Equipment

  • Baking pan
  • food processor
  • Instant-Read Thermometer

Ingredients
  

For the Salmon

  • 2 pounds skinless salmon fillet
  • Kosher salt to taste
  • Black pepper to taste
  • 1 large tomato sliced into rounds
  • ½ lime sliced into rounds

For the Garlic Cilantro Sauce

  • 4 to 6 garlic cloves chopped
  • 1 bunch fresh cilantro roughly chopped (tender stems included)
  • ½ cup extra virgin olive oil
  • 1 lime juiced
  • Kosher salt to taste

Instructions
 

  • Lightly oil a baking pan and place the salmon on top. Set aside at room temperature while you heat the oven and make the cilantro sauce. Preheat your oven to 425°F.
  • In the bowl of a small food processor, add all of the ingredients for the garlic cilantro sauce. Blend until everything is well combined into a sauce.
  • Sprinkle the salmon lightly with salt and pepper. Now spoon the garlic-cilantro sauce on top and spread evenly to coat the salmon. You will have extra sauce, which you can reserve for serving. Arrange the tomato and lime slices on top of the salmon fillet.
  • Place the baking pan in the top half of your heated oven, bake until the thickest part of your salmon flakes with a fork, about 8 minutes for a 1-inch piece of fish. An instant read thermometer should read somewhere between 125°F and 130°F. Remove the pan and carefully cover with foil. Let rest for another 5 to 8 minutes or so to finish cooking.
  • Serve the salmon with more garlic cilantro sauce on the side. Enjoy!

Notes

Visit our shop to browse quality Mediterranean ingredients, including the olive oil used in this recipe.

Nutrition

Serving: 1servingCalories: 578.4kcalCarbohydrates: 4.8gProtein: 45.6gFat: 41.5gSaturated Fat: 6gPolyunsaturated Fat: 8.6gMonounsaturated Fat: 24.5gCholesterol: 124.7mgSodium: 103.1mgPotassium: 1224.7mgFiber: 1.2gSugar: 1.3gVitamin A: 393.4IUVitamin C: 12.6mgCalcium: 44.6mgIron: 2.3mg
Keyword Baked Salmon, Cilantro Lime Salmon, Garlic Cilantro Sauce, healthy dinner, Mediterranean cuisine, salmon recipe
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