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Blackberry Sage Iced Tea Latte

Blackberry Sage Iced Tea Latte

A refreshing Blackberry Sage Iced Tea Latte that combines chilled black tea, milk, blackberries, and sage for a delightful drink.
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Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 30 minutes
Total Time 45 minutes
Course Beverage
Cuisine American
Servings 2 cups
Calories 150 kcal

Equipment

  • saucepan
  • strainer
  • Glasses

Ingredients
  

  • 2 cups black tea, brewed and chilled
  • ½ cup milk (dairy or plant-based)
  • ¼ to ⅓ cup blackberries (fresh or frozen)
  • 2–3 leaves fresh sage
  • 1–2 tablespoons honey or maple syrup
  • ice cubes

Instructions
 

  • Brew black tea and refrigerate until chilled.
  • In a saucepan, heat milk, blackberries, sage, and sweetener until warm. Do not boil.
  • Strain infused milk to remove solids. Let cool completely.
  • Fill glasses with ice and pour in equal parts tea and infused milk.
  • Stir well and serve cold.

Notes

Use green tea for a lighter version. For a creamier latte, increase the milk to tea ratio. Adjust sweetness to taste.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 5gSaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 200mgFiber: 1gSugar: 14gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 0.5mg
Keyword blackberry, Cold Drink, Iced Tea, Latte, Sage, summer drink
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