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Autumn Pearl Couscous Salad with Roasted Butternut Squash

Autumn Pearl Couscous Salad with Roasted Butternut Squash

This Autumn Pearl Couscous Salad with Roasted Butternut Squash is a vibrant dish perfect for the season.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • oven
  • baking sheet
  • mason jar
  • large bowl

Ingredients
  

Autumn salad

  • 2 pounds butternut squash peeled and diced
  • 2 tablespoons olive oil
  • 1.5 cups pearl couscous dry
  • 3 cups kale or baby spinach shredded finely or chopped
  • 0.5 cups red onions thinly sliced
  • 0.5 cups dried cranberries
  • 0.5 cups toasted pecans

Citrus Vinaigrette

  • 3 tablespoons orange juice freshly-squeezed
  • 3 tablespoons honey or maple syrup
  • 1 tablespoon dijon mustard
  • 0.25 teaspoon garlic powder
  • 2 tablespoons apple cider vinegar
  • 0.33 cups olive oil

Instructions
 

Preparation

  • Position a rack in the center of the oven and preheat to 425ºF. Spread the diced butternut squash on a baking sheet, toss in olive oil, and sprinkle with salt and pepper. Roast for 20-25 minutes, tossing halfway through.
  • While the squash is roasting, prepare the couscous according to package directions.
  • In a mason jar, combine the orange juice, dijon mustard, garlic powder, honey/maple syrup, apple cider vinegar, olive oil, and a pinch of salt and pepper. Screw on the lid and shake until combined.
  • In a large bowl, toss together all the salad ingredients with the dressing and serve.

Notes

Gluten-free friends! Try swapping the pearl couscous for a prepared wild rice mix. It's a great swap for this salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 150mgPotassium: 450mgFiber: 6gSugar: 12gVitamin A: 2000IUVitamin C: 25mgCalcium: 70mgIron: 2mg
Keyword Autumn, butternut squash, couscous, Healthy, salad, Vegetarian
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