Apple Cinnamon Oatmeal
Delicious Apple Cinnamon Oatmeal made with rolled oats, apples, and spices for a hearty breakfast.
Prep Time 10 minutes mins
Cook Time 7 minutes mins
Total Time 17 minutes mins
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 361 kcal
Oatmeal
- ½ cup old fashioned rolled oats
- 1 cup water or milk
- ½ Tablespoon maple syrup, brown sugar or coconut sugar optional
- ¼-½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- pinch sea salt
- 2 Tablespoons chopped pecans for topping
Cinnamon Apples
- ½ cup diced apples
- 2 teaspoons maple syrup
- ¼ teaspoon cinnamon
Cooking Instructions
In a small saucepan combine diced apples, maple syrup and cinnamon and saute for a few minutes until apples are soft and look similar to baked apples. Set aside.
Add oats, water, maple syrup, cinnamon, vanilla and salt to a saucepan over medium-high heat. Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
Transfer to a bowl and top with cinnamon apples, pecans, a sprinkle of cinnamon and additional sweetener if needed.
Serving: 1bowlCalories: 361kcalCarbohydrates: 50gProtein: 9gFat: 13gSaturated Fat: 1gSodium: 472mgPotassium: 418mgFiber: 9gSugar: 14g
Keyword Apple, breakfast, cinnamon, easy, Healthy, oatmeal