Introduction to Spanakopita Puff Pastry Twists
Why Spanakopita? A Greek Delight Worth Trying
If you’ve never tried spanakopita, you're in for a real treat! This classic Greek dish, traditionally made with layers of crispy pastry and a delicious spinach and feta filling, is a celebration of flavors that deserves a spot on your dinner table. But why stop there? Enter spanakopita puff pastry twists, a fun and modern take on this age-old recipe!
These delightful twists are perfect for entertaining or as a quick snack for your busy lifestyle. They combine the irresistible crunch of puff pastry with a creamy filling, making them a hit with both friends and family. Did you know that spinach is packed with nutrients like vitamin K and iron? This dish not only tastes great but also offers fantastic health benefits. With the help of ready-rolled puff pastry, you can whip these up in no time, even on a weeknight!
Whether you're planning a casual gathering or just want to indulge in some Greek cuisine, these spanakopita puff pastry twists are sure to impress. Ready to dive into the recipe? Grab your ingredients, and let's get twisting! For more about the tradition of spanakopita, check out this insightful article.

Ingredients for Spanakopita Puff Pastry Twists
Creating Spanakopita puff pastry twists is all about using fresh and flavorful ingredients that complement each other beautifully. Here’s a quick breakdown of what you’ll need!
Essential ingredients for the filling
For the delectable filling that’ll steal the show, gather these essentials:
- 450g frozen spinach: Thawed and well-drained, this is the star ingredient that gives your twists that rich green goodness.
- 2 spring onions: Finely chopped, they provide a mild onion flavor that pairs wonderfully with spinach.
- 1 teaspoon Bart garlic paste: A convenient addition for that aromatic depth.
- 2 teaspoon Bart dill and 1 tablespoon Bart parsley: These herbs bring a fresh, vibrant taste that’s characteristic of traditional spanakopita.
- 200g crumbled feta: This adds creaminess and saltiness to the filling, making every bite irresistible.
- One lemon: Zest it for a citrusy kick that brightens up the entire dish.
- Generous pinch of salt and pepper: Perfect for rounding out the flavors.
Puff pastry and egg wash components
For the outer layer that adds that delightful flaky texture, you’ll need:
- 2 ready-rolled puff pastry sheets: Each weighing 320g; they’re simply a must-have for ease and incredible flakiness.
- 1 egg, beaten: This will serve as your egg wash, giving the twists a beautiful golden color when baked.
Now that you have your ingredients lined up, let’s get twisting! For more tips and variations, check out resources from BBC Good Food or Serious Eats. Happy cooking!
Step-by-Step Preparation for Spanakopita Puff Pastry Twists
Preparing the spinach
First things first—let's tackle that spinach. For your spanakopita puff pastry twists, you want to use thawed frozen spinach for convenience, but you need to ensure it's moisture-free. Grab a clean tea towel (or a couple of paper towels if you prefer) and place your spinach inside. Give it a good squeeze to wring out every last bit of liquid; this step is crucial to prevent soggy pastry later on. Once you've drained the spinach, chop it roughly to maintain a nice texture in your filling.
Combining the filling ingredients
In a large mixing bowl, combine the finely chopped spinach with all other filling ingredients. This includes your spring onions, garlic paste, dill, parsley, crumbled feta, and lemon zest. Don’t forget to season with a generous pinch of salt and pepper. It’s all about balance, so taste as you go to find that perfect blend. When everything is evenly mixed, you’ll know you’re onto something special. For some extra inspiration, check out this handy guide on flavor pairings to elevate your dish.
Preparing the puff pastry
When it comes to puff pastry, the fresher, the better! Roll out your ready-rolled pastry sheets on a lightly floured surface. Cut each sheet in half widthways to create smaller rectangles. This will make it easier to manage the twists later on. You’ll want a nice surface for spreading your delicious filling; just remember that your pastry should remain as chilled as possible before baking, so if it feels warm, pop it in the fridge for a few minutes.
Assembling the twists
Now comes the fun part—assembling your delightful spanakopita puff pastry twists! Take the first half of your pastry and spread a generous layer of the spinach and feta mixture over it. Lay the second half of pastry on top, press gently to secure it, and then slice each stack into six strips widthwise. Here’s where your artistic flair shines: twist each strip two times to create lovely spirals. Place them at least an inch apart on a lined baking tray to give them room to puff and expand while baking.
Baking to golden perfection
Preheat your oven to 200°C (400°F) and while it's warming up, brush each twist with a beaten egg for that golden-brown finish. Bake them for about 25 minutes, or until they’re puffed and beautifully golden. The smell wafting through your kitchen is going to be absolutely irresistible! Once baked, let them cool slightly before serving. These spanakopita puff pastry twists are best enjoyed warm, but they also make for fantastic leftovers or meal prep snacks. Happy baking!

Variations on Spanakopita Puff Pastry Twists
Meat-filled Variations
Looking to add a savory twist to your spanakopita puff pastry twists? Incorporating delicious meats such as turkey bacon or chicken ham can elevate your dish. Simply chop the meat into small pieces and mix it with the spinach and feta filling. For a more heartwarming option, consider adding cooked ground beef—it pairs fantastically with the creamy feta and vibrant herbs.
Gluten-free Options
Are you following a gluten-free diet? No problem! Substitute traditional puff pastry with gluten-free pastry sheets, widely available at most grocery stores. You can also try phyllo dough, layered to mimic the textures while keeping it gluten-free. Opting for both ensures everyone can enjoy these delightful spanakopita puff pastry twists. It's a great way to cater to friends and family without compromising taste!
For more on gluten-free cooking, check out Celiac Disease Foundation.
Cooking Tips and Notes for Spanakopita Puff Pastry Twists
Creating spanakopita puff pastry twists can be an exciting culinary adventure! Here are some handy tips to elevate your dish:
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Thawing Spinach: Properly thaw your frozen spinach by leaving it overnight in the refrigerator. This ensures even cooking and flavor distribution. You can also use a microwave for a quick thaw, but make sure to drain any excess moisture!
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Feta Cheese: Opt for high-quality, imported feta for richer flavor. Crumbling it yourself instead of buying pre-crumbled can give you better texture.
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Egg Wash: For a glossy finish, whisk a little bit of milk into your beaten egg before brushing it on your twists.
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Serving Suggestions: Pair these twists with a fresh Greek salad or a zesty yogurt dip for a delightful meal.
With these tips, your spanakopita puff pastry twists will be a hit at any gathering! For more filling ideas, check out this resource on Greek herbs to inspire your culinary creations.

Serving Suggestions for Spanakopita Puff Pastry Twists
What pairs well with puff pastry twists?
Puffed pastry twists make a delightful appetizer or snack. To enhance their flavor, consider serving them with a side of tzatziki or a fresh Greek salad featuring vibrant tomatoes, cucumbers, and olives. These combinations not only complement the spinach and feta filling but also add a refreshing contrast.
For a drink option, try a sparkling water infused with lemon or mint to cleanse the palate between bites.
Creative serving ideas for gatherings
Hosting a get-together? Wow your guests by arranging the spanakopita puff pastry twists on a stylish platter. Pair them with a variety of dips like hummus, baba ganoush, or roasted red pepper dip for a flavorful spread. You can even set up a "twist bar," encouraging guests to mix and match fillings and dips, making it an interactive experience.
For a touch of sophistication, serve these twists alongside Turkey Bacon or Chicken Ham rolls, giving your guests an array of indulgences to enjoy. Whether it’s a casual gathering or a celebration, these serving suggestions will take your culinary experience to the next level!
Time Breakdown for Spanakopita Puff Pastry Twists
Preparation Time
Getting ready is a breeze with these spanakopita puff pastry twists. Allow about 25 minutes for prep. This includes squeezing out the spinach and chopping your fresh ingredients.
Cooking Time
Once your twists are arranged on the baking trays, they’ll need about 25 minutes in the oven. Keep an eye out for that golden-brown color!
Total Time
In just under 1 hour, you’ll have delicious, flaky spanakopita puff pastry twists ready to impress your friends. Perfect for a snack or appetizer, this recipe is simple yet flavorful!
For those who want more tips on baking with puff pastry, the BBC Good Food site has a fantastic guide. Enjoy your cooking journey!
Nutritional Facts for Spanakopita Puff Pastry Twists
Calories
Each spanakopita puff pastry twist contains approximately 180 calories, making it a delightful yet indulgent snack option. Ideal for sharing at gatherings or enjoying on a cozy night in!
Protein
Packed with around 5 grams of protein per twist, these delicious pastries provide a satisfying boost. The combination of spinach and feta not only amps up the flavor but also contributes to this nutritional benefit.
Sodium
With about 220 milligrams of sodium per twist, these puff pastry twists are reasonable in terms of salt content. If you're watching your sodium intake, consider using low-sodium feta to customize this recipe to your health goals.
For more insights on maintaining a balanced diet, you can refer to the USDA’s dietary guidelines.
FAQs about Spanakopita Puff Pastry Twists
Can I prepare these in advance?
Absolutely! You can prepare your spanakopita puff pastry twists the night before. Just follow the recipe up until the twisting step, and then cover them with plastic wrap and refrigerate. When you're ready to bake, simply brush them with egg wash and pop them in the oven. This not only saves time but also makes for a seamless entertaining experience.
How can I store leftover twists?
If you have any leftovers (which is rare because they’re so delicious!), allow them to cool completely before storing. Place them in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze them, ensuring they're wrapped well in plastic wrap. They should last in the freezer for about a month. When ready to enjoy, just reheat in the oven for that fresh-baked taste!
What can I substitute for spinach?
If spinach isn't your thing or if you're looking for variety, consider swapping it with chopped kale or Swiss chard. Both greens sauté beautifully and impart a different but delightful flavor. You could also try incorporating other leafy greens or even finely chopped herbs for a fresh twist on the classic spanakopita filling.
Conclusion on Spanakopita Puff Pastry Twists
In conclusion, spanakopita puff pastry twists are a delightful blend of flavors and textures, making them perfect for parties or a cozy night in. Their crispy exterior and savory filling will impress your guests or satisfy your snack cravings. Give this recipe a try and savor each delicious bite! For more inspiration, check out additional recipes featuring spinach and feta on Epicurious or BBC Good Food. Happy cooking!

Spanakopita Puff Pastry Twists
Equipment
- baking trays
- large bowl
- tea towel
Ingredients
Pastry and Egg
- 2 sheets ready-rolled puff pastry 320g each
- 1 egg beaten egg
Filling
- 450 g frozen spinach thawed
- 2 pieces spring onions finely chopped
- 1 teaspoon Bart garlic paste
- 2 teaspoon Bart dill
- 1 tablespoon Bart parsley
- 200 g crumbled feta
- 1 piece lemon zested
- salt and pepper generous pinch
Instructions
Preparation
- Place the spinach in a clean tea towel and ring dry to remove all the liquid. Roughly chop.
- Add all the filling ingredients to a large bowl and mix well.
- Roll out the pastry sheets and slice in half widthways. Spread the spinach and feta mix over two of them and top with the remaining two sheets.
- Slice each sheet into 6 widthways. Twist each one twice and arrange at least 1 inch apart on lined baking trays.
- Brush each twist with egg wash and bake for 25 minutes until golden.





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