Name: Tomato and Garlic Pasta: Easy Recipe with Turkey Bacon Twist
Prep time: 10 min
Cook time: 20 min
Total time: 40 min
Ingredients: 2 pounds tomatoes; 1 package (8 ounces) angel hair pasta; 1 tablespoon olive oil (or as needed); 4 cloves crushed garlic; 1 tablespoon tomato paste; salt (to taste); ground black pepper (to taste); 1 tablespoon chopped fresh basil; ¼ cup grated Parmesan cheese

Introduction to Tomato and Garlic Pasta

When it comes to creating quick, homemade meals, nothing beats the simplicity and flavor of tomato and garlic pasta. This dish is not just a culinary staple for seasoned chefs; it's also a beloved option among young professionals looking to whip up something delicious without a lot of fuss. With minimal ingredients and straightforward steps, you can have a satisfying meal on the table in about 30 minutes.

Why Tomato and Garlic Pasta is a go-to for homemade meals?

This recipe shines because of its versatility and the way it showcases fresh ingredients. The balance of ripe tomatoes and aromatic garlic creates a sauce that's both comforting and refreshing. Whether you're having a cozy night in or entertaining friends, tomato and garlic pasta adapts beautifully, allowing you to customize it with your favorite proteins or veggies.

Plus, the health benefits are compelling! Tomatoes are packed with vitamins and antioxidants like lycopene, while garlic has been linked to various beneficial health properties. For tips on the nutritional value of tomatoes, you can check out sources like the USDA. So, not only is this dish delightful, but it’s also good for you. Ready to dive into this easy recipe? Let's make some pasta magic happen!

Ingredients for Tomato and Garlic Pasta

When it comes to creating the perfect tomato and garlic pasta, having the right ingredients is key. Here’s what you’ll need to whip up this delightful dish, perfect for any weeknight dinner or casual gathering.

2 pounds tomatoes: Fresh is best! Opt for ripe, juicy tomatoes for maximum flavor. Consider heirloom tomatoes for a colorful twist.
1 (8 ounce) package angel hair pasta: This delicate pasta cooks quickly, giving you that ideal al dente bite.
1 tablespoon olive oil: A good quality olive oil elevates the dish, adding a rich, fruity flavor.
4 cloves crushed garlic: The star of the show! Fresh garlic brings a wonderful aroma and taste.
1 tablespoon tomato paste: This deepens the tomato flavor and adds a bit of sweetness.
Salt and ground black pepper: To taste, these seasonings enhance the overall flavor profile.
1 tablespoon chopped fresh basil: Fresh herbs brighten up the dish beautifully.
¼ cup grated Parmesan cheese: A sprinkle of cheese ties everything together, adding creaminess and depth.

Ready to get cooking? Feel free to check out local markets for fresh ingredients or grab some online from retailers like Instacart for fresh produce!

Preparing Tomato and Garlic Pasta

Making a delicious plate of Tomato and Garlic Pasta is not only satisfying but also a fantastic way to impress your friends or family with minimal effort. Follow these simple steps to create a dish bursting with flavor.

Prepare the tomatoes

Start by prepping your tomatoes, which are the stars of this dish. Place 2 pounds of tomatoes in a large pot and cover them with cold water. Bring the pot to a gentle boil, and once it reaches that point, pour off the water and cover the tomatoes again with cold water. This blanching process makes peeling the skins incredibly easy! After a couple of minutes, remove the tomatoes from the water, peel off the skins, and chop them into bite-sized pieces. If you're looking for some tips on selecting the best tomatoes, check out this guide.

Cook the angel hair pasta

While you're preparing the tomatoes, it's the perfect time to start cooking the angel hair pasta. Bring a large pot of lightly salted water to a boil. Once boiling, add your 8-ounce package of pasta and stir occasionally. Cook for about 4 to 5 minutes, or until tender yet firm to the bite. The trick is to avoid overcooking, as a perfectly al dente pasta will hold up beautifully in the sauce!

Sauté the garlic

Now it’s garlic time! In a large skillet, heat about 1 tablespoon of olive oil until it shimmers. Add in 4 cloves of crushed garlic and sauté until the garlic becomes opaque but hasn’t turned brown. This step is essential for building that flavor base. Once your kitchen is filled with that irresistible aroma, stir in 1 tablespoon of tomato paste. This adds a deeper tomato flavor to your dish.

Combine ingredients in the skillet

With your tomatoes chopped and garlic sautéed, it’s time to bring everything together. Stir in the chopped tomatoes, add salt and black pepper to taste, and let this simmer on low heat while your pasta finishes cooking. Aim for about 5-7 minutes so the flavors meld beautifully. Just before serving, toss in 1 tablespoon of chopped fresh basil for that lively herbaceous note.

Finish and garnish the pasta

Once you’ve drained the pasta (remember, don’t rinse it in cold water), add it straight into the skillet with your rich tomato mixture. A little drizzle of olive oil helps everything combine nicely. Reduce the heat to the lowest setting and let it hang out for about 10 minutes to warm through, uncovered. Before serving, don’t skip the generous sprinkle of freshly grated Parmesan cheese! This final touch makes all the difference.

And there you have it—the perfect Tomato and Garlic Pasta! This dish is not just quick and easy, but it’s also a celebration of fresh ingredients. Enjoy your creation with a side salad or some crusty bread to soak up every last bit of that flavorful sauce.

Variations on Tomato and Garlic Pasta

Adding protein options

Elevate your tomato and garlic pasta by incorporating protein for a heartier meal. Consider:

Chicken: Sauté diced chicken breast until golden brown before adding garlic and tomatoes. This adds both flavor and substance.
Shrimp: Quick-cook succulent shrimp in the olive oil before mixing in the garlic and tomatoes for a delightful seafood twist.
Turkey Bacon: For a savory crunch, crisp up turkey bacon in the pan, then crumble and toss it in as you complete the dish.

Vegan variations for tomato and garlic pasta

Transitioning to a plant-based diet doesn't mean compromising flavor. For a vegan-friendly version of your tomato and garlic pasta:

Use nutritional yeast instead of Parmesan for a cheesy flavor without dairy.
Swap the olive oil with avocado oil for extra health benefits.
Steer clear of non-vegan ingredients by ensuring your pasta is egg-free; many brands are, so read labels carefully.

These adjustments not only accommodate different diets but also keep the dish vibrant and tasty!

Cooking Tips and Notes for Tomato and Garlic Pasta

Creating the perfect tomato and garlic pasta is all about balancing flavors and textures. Here are some practical tips to elevate your dish:

Choose Quality Tomatoes: Fresh, ripe tomatoes lead to a more flavorful sauce. Consider heirloom varieties for a unique taste. You can also use canned San Marzano tomatoes for convenience.
Don’t Overcook the Pasta: Angel hair cooks quickly, typically within 4 to 5 minutes. To achieve that ideal al dente texture, taste a strand a minute or two before the time is up.
Garlic Flavor: For a milder garlic experience, sauté it at a lower temperature. If you prefer a bolder flavor, allow it to get golden.
Add Extra Veggies: Consider tossing in sautéed spinach or bell peppers for additional nutrition and taste.
Finish with Fresh Herbs: Show off your culinary flair with freshly chopped basil right before serving. It brightens the dish and adds an aromatic touch.

For more cooking inspiration, check out BBC Good Food for similar recipes!

Serving Suggestions for Tomato and Garlic Pasta

Enjoying tomato and garlic pasta is a delightful experience, and there are plenty of ways to elevate your meal! Here are some tasty serving suggestions:

Protein Boost: Add grilled chicken or shrimp for a satisfying protein punch. Turkey bacon or chicken ham can also complement the flavors beautifully.
Fresh Salad: Pair this dish with a light arugula salad dressed with olive oil and lemon for a refreshing contrast.
Breadside: Serve with crusty garlic bread or a warm baguette to soak up the rich sauce.
Toppings: Sprinkle with red pepper flakes for a spicy kick or drizzle with a balsamic glaze for added sweetness.

For more tips on perfect pasta pairings, check out this resource!

Time Breakdown for Tomato and Garlic Pasta

Preparation time

Get ready to savor a delicious homemade meal! The preparation time for your tomato and garlic pasta is a breezy 15 minutes. This gives you just enough time to wash your vegetables and gather your ingredients.

Cooking time

Once you’ve prepped your ingredients, the cooking time is approximately 20 minutes. In this short span, you’ll cook your pasta perfectly al dente and whip up a mouthwatering sauce.

Total time

All in all, the total time needed to enjoy your tasty dish of tomato and garlic pasta is about 35 minutes. Perfect for a weeknight dinner when you're pressed for time but still want something delicious!

For more cooking tips, check out this handy guide on quick pasta meals.

Nutritional Facts for Tomato and Garlic Pasta

Calories

A single serving of tomato and garlic pasta packs around 320 calories, making it a delightfully light yet satisfying option for any meal. The vibrant flavors from the fresh tomatoes and aromatic garlic come without the calorie overload, allowing you to enjoy every bite guilt-free.

Protein

With approximately 10 grams of protein per serving, this dish provides a gentle boost to your daily intake. The combination of tomatoes and Parmesan cheese contributes to this protein content, helping your body repair and build muscle.

Sodium

About 400 milligrams of sodium can be found in a serving of tomato and garlic pasta, which is relatively moderate. Adjusting the amount of salt used in the recipe allows you to control your sodium intake, making it a versatile choice for various dietary needs.

For more on the health benefits of tomatoes, you might want to check out the benefits of tomatoes, which highlight their rich nutrient profile and beneficial properties. Enjoy your cooking, and feel free to get creative!

FAQs about Tomato and Garlic Pasta

Can I use canned tomatoes instead of fresh?

Absolutely! Using canned tomatoes is a fantastic alternative, especially if you're short on time. They can actually enhance the flavor of your tomato and garlic pasta. Look for san marzano or whole peeled canned tomatoes for a rich taste. Just remember to drain excess liquid for a thicker sauce!

How can I make it spicier?

If you’re craving a bit of heat, try adding red pepper flakes or a splash of hot sauce to your sauce while it simmers. You can also sauté diced jalapeños or fresh chili peppers with the garlic for an extra kick. The key is to adjust the spice levels to your liking, ensuring it complements the savory richness of the dish.

Can I substitute the pasta type?

Certainly! While angel hair is delightful, feel free to swap it with your favorite pasta. Fusilli, penne, or even whole wheat options work well. Just remember to adjust the cooking time according to the pasta type you choose. This flexibility allows you to customize your dish while keeping it delicious!

For more tips on pasta varieties, check out these expert suggestions.

Conclusion on Tomato and Garlic Pasta

In summary, this delightful tomato and garlic pasta recipe combines fresh ingredients to create a comforting dish that's perfect for any weeknight dinner. With its vibrant flavors and simplicity, it’s bound to become a favorite. Enjoy this easy-to-make meal with loved ones, and savor every bite!