Name: Creamy Tomato and Spinach Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ½ lb penne pasta ($0.49); 1 yellow onion (small dice, 340g, 1.5 cups, $0.78); 2 cloves garlic (minced, 1 Tbsp, $0.12); 1 Tbsp olive oil ($0.18); 14.5 oz diced tomatoes (1 can, $0.96); ½ tsp dried oregano ($0.12); ½ tsp dried basil ($0.13); ⅛ tsp crushed red pepper ($0.02); ½ tsp salt ($0.02); ½ tsp freshly cracked black pepper ($0.08); 2 Tbsp tomato paste ($0.14); ½ cup water ($0.00); 2 oz cream cheese ($0.46); ¼ cup grated Parmesan (30g, $0.51); 4 oz fresh spinach ($0.79)

Introduction to Creamy Tomato and Spinach Pasta

When it comes to weeknight dinners, nothing beats the convenience and comfort of creamy tomato and spinach pasta. It's the kind of dish that checks all the boxes—simple to make, hearty, and absolutely delicious. After a long day, who wouldn't want to dive into a bowl of creamy goodness that's ready in under 30 minutes?

This dish is ideal for busy professionals who crave a hearty meal without the fuss. With its rich tomato sauce, fresh spinach, and a hint of creaminess, it brings both flavor and nutrition to your table. It's a delightful way to sneak in some greens—especially for those of us who might need a little help in that department! Plus, the best part? You can easily customize it. Throw in your favorite protein, like grilled chicken or turkey bacon, to make it even more filling.

For those interested in budgeting your meals, this recipe is budget-friendly as well, making it perfect for anyone looking to enjoy a wholesome dinner without breaking the bank. Gather your ingredients, and let's whip up this culinary delight! If you'd like more tips on managing your grocery budget, check out this helpful guide.

Ingredients for Creamy Tomato and Spinach Pasta

Main ingredients for a delicious dish

Creating a mouthwatering creamy tomato and spinach pasta starts with a handful of simple yet flavorful ingredients. Here’s what you’ll need:

Penne pasta: ½ lb is the perfect choice for capturing all the delicious sauce.
Fresh spinach: 4 oz to add a burst of color and nutrition.
Diced tomatoes: One 14.5 oz can provides a rich base for the sauce.
Cream cheese: 2 oz ensures that dreamy creamy texture we all crave.
Parmesan cheese: ¼ cup for that extra savory flavor.
Onion and garlic: Essential aromatics that elevate the dish.

Kitchen essentials you’ll need

To whip up this delightful pasta, make sure you have a few kitchen staples on hand:

Medium skillet: For sautéing and mixing the sauce.
Whisk: To help blend the cream cheese seamlessly.
Measuring cups and spoons: To get your ingredient quantities just right.

Ready to dive into this delicious recipe? You can find additional tips on sourcing fresh ingredients on the USDA website. Enjoy your cooking adventure!

Step-by-step Preparation of Creamy Tomato and Spinach Pasta

Cooking up a delightful dish like Creamy Tomato and Spinach Pasta is an adventure and a treat for your taste buds! Let’s dive right into the process with these easy steps to create a meal that’s not just delicious but also comforting and satisfying.

Gather and prepare all your ingredients

Before you embark on your culinary adventure, gather all your ingredients. Here’s what you’ll need:

½ lb penne pasta
1 yellow onion (small diced)
2 cloves of garlic (minced)
1 tablespoon olive oil
14.5 oz. diced tomatoes (canned)
½ teaspoon dried oregano
½ teaspoon dried basil
⅛ teaspoon crushed red pepper
½ teaspoon salt
½ teaspoon freshly cracked black pepper
2 tablespoon tomato paste
½ cup water
2 oz cream cheese
¼ cup grated Parmesan
4 oz fresh spinach

Prep the onion and garlic first—you’ll want everything within arm's reach once you start cooking!

Cook the penne pasta to perfection

Fill a large pot with water and bring it to a rolling boil over high heat. Add your penne pasta along with a pinch of salt (this adds flavor to the pasta itself). Allow it to cook for about 7-10 minutes, or until it reaches that perfect al dente texture. You want a slight bite to it! Once done, drain the pasta in a colander and set it aside momentarily.

Create the creamy tomato sauce base

While your pasta is cooking, it’s the perfect opportunity to whip up the luscious sauce. Heat a medium skillet over medium heat and add the olive oil. Toss in your diced onion and minced garlic, sautéing until the onion becomes soft and translucent—about 3-5 minutes. This step is crucial as it builds a beautiful flavor base for your creamy tomato and spinach pasta.

Next, add the diced tomatoes (with their juices), dried oregano, basil, crushed red pepper, salt, and a dash of cracked black pepper. Stir it all together and then mix in the tomato paste. Pour in ½ cup of water, stirring until everything is combined nicely.

Add the finishing touches to your sauce

Turn the heat down to low and cut your cream cheese into smaller chunks. Add it to the skillet and, using a whisk, stir the sauce until the cream cheese has melted and you have a creamy consistency. Then, stir in the grated Parmesan until it’s fully integrated into the luscious sauce.

Combine pasta and sauce, ready to serve

Now comes the fun part! Add the fresh spinach to your creamy tomato sauce and gently stir until the spinach wilts—this should take about 2-3 minutes. Finally, toss in the penne pasta and stir gently, ensuring every piece is beautifully coated in that creamy goodness.

Taste your creation and adjust the seasoning if necessary—after all, it’s your dish! Serve it warm, and enjoy a delightful meal that’s sure to impress your friends or elevate your weeknight dinner. Want to up your game? Pair it with a fresh salad or some crusty bread for a complete meal!

Remember, cooking is about experimenting and enjoying the journey. Happy cooking!

Variations on Creamy Tomato and Spinach Pasta

Add proteins for a heartier meal

Take your creamy tomato and spinach pasta to the next level by adding a protein of your choice! You might try grilled chicken or turkey bacon for a savory kick, or even chickpeas for a plant-based twist. Eggs can also be a delightful addition—think of a poached egg on top for extra creaminess. A scoop of shredded chicken ham or a sprinkling of bacon bits can make this dish even more satisfying.

Swap pasta types for dietary needs

Whether you’re gluten-free or just looking to mix things up, there are plenty of pasta alternatives! Zucchini noodles or spaghetti squash provide a fresh, low-carb option. Whole wheat or legume-based pasta can give your creamy tomato and spinach pasta a nutritious boost. Explore different shapes too — penne, fusilli, or even gluten-free fettuccine can change the texture and presentation without compromising flavor.

Diving into these variations not only keeps your meals exciting but also accommodates various dietary needs and preferences. Happy cooking!

Cooking Tips and Notes for Creamy Tomato and Spinach Pasta

How to enhance flavors in your pasta

To take your creamy tomato and spinach pasta to the next level, consider sautéing fresh basil or oregano with the onions for an aromatic boost. Adding a splash of vegetable broth instead of water can also intensify the sauce's flavor. If you're feeling adventurous, a hint of lemon zest right before serving adds a bright finish that contrasts beautifully with the creamy sauce.

Storing and reheating leftovers

If you find yourself with leftovers, store them in an airtight container in the fridge for up to 3 days. When reheating, add a splash of milk or cream to bring back the creaminess and prevent drying out. You can microwave it in short bursts or heat it gently on the stove, stirring occasionally to restore that delightful creaminess. For more storage tips, check out this guide on leftover pasta storage.

Serving Suggestions for Creamy Tomato and Spinach Pasta

Pairing with sides for a complete meal

To create a well-rounded dinner experience with your creamy tomato and spinach pasta, consider serving it alongside a simple side salad dressed with lemon vinaigrette for a refreshing contrast. Garlic bread is another fantastic option—it’s perfect for soaking up that luscious sauce. If you want to amp up the nutrition, pair your pasta with steamed broccoli or roasted vegetables for added color and flavor.

Creative serving ideas to impress

Why not turn your creamy tomato and spinach pasta into a show-stopping centerpiece? Serve it in individual ramekins topped with extra parmesan and fresh herbs for a restaurant-style look. Alternatively, you can dish it up in a large bowl and garnish it with sliced cherry tomatoes and a sprinkle of red pepper flakes for an eye-catching finish. Your guests will be impressed by both the taste and presentation!

For more flavors, consider pairing this delightful dish with a sparkling water infused with fresh herbs or citrus, making each bite even more enjoyable.

Time Breakdown for Creamy Tomato and Spinach Pasta

Preparation time

Get started with a quick 10 minutes to chop your onions and garlic, gather your ingredients, and get everything ready for cooking.

Cooking time

The sauce and pasta come together in about 20 minutes. You'll love how fast this meal can be on your table!

Total time

In just 30 minutes, you can enjoy a delicious plate of creamy tomato and spinach pasta, perfect for any weeknight dinner.

This recipe is not only easy to follow but also showcases how a few simple ingredients can create a comforting dish. For more tips on mastering pasta dishes, check out Pasta 101. If you're still hungry for more, see our related post on easy weeknight meals.

Nutritional Facts for Creamy Tomato and Spinach Pasta

Calories per serving

Each serving of this creamy tomato and spinach pasta contains roughly 363 calories. This makes it a satisfying meal option that won't derail your diet goals.

Protein content

Packed with 13 grams of protein, this dish not only comforts the soul but also supports muscle health, making it a delightful choice for a post-workout meal.

Sodium level

With a sodium content of about 685 mg per serving, this pasta dish strikes a balance for flavor while keeping your intake in check. Remember to adjust seasoning if you're watching your sodium levels!

For more detailed nutrition guidance, check out the USDA's FoodData Central. Enjoy your deliciously creamy meal!

FAQs about Creamy Tomato and Spinach Pasta

What can I substitute for cream cheese?
If you're looking for a cream cheese alternative, options like Greek yogurt, sour cream, or cashew cream can work wonders. Each of these adds a rich creaminess to your creamy tomato and spinach pasta without compromising flavor. Just remember to adjust the quantities to taste, as the consistency might vary!

How can I make this dish vegetarian-friendly?
Great news! The base of this dish is already vegetarian. To boost it with more protein, try adding some chickpeas or lentils. You can also swap the Parmesan cheese for a vegetarian-friendly alternative, ensuring everyone can enjoy a hearty plate of pasta.

Can I prepare this recipe in advance?
Absolutely! You can cook the pasta and sauce separately ahead of time. Store them in airtight containers in the fridge. When you're ready to eat, simply reheat the sauce and toss in the pasta with some extra spinach to keep it fresh. It’s a fantastic option for meal prepping!

Conclusion on Creamy Tomato and Spinach Pasta

In just a short time, you can whip up a delightful creamy tomato and spinach pasta that’s both comforting and nutritious. Make it your go-to for a busy weeknight dinner or a cozy gathering. Enjoy every bite, and don’t forget to share your thoughts and variations in the comments!