Introduction to Chicken Lo Mein
If you’ve ever craved a comforting bowl of noodles filled with tender chicken and vibrant vegetables, Chicken Lo Mein is the answer. This classic dish is a staple of Chinese cuisine that’s not only delicious but also incredibly easy to make in your own kitchen. With its flavorful sauce and satisfying texture, it’s perfect for busy weeknights or a cozy weekend meal.
Why is Chicken Lo Mein the perfect homemade meal?
Making Chicken Lo Mein at home allows you to customize the ingredients to suit your taste or dietary needs. You can use fresh veggies, choose the type of protein you prefer (like chicken or beef), and control the seasoning to create a dish that’s just right for you. According to The Spruce Eats, the dish is not only adaptable but also a great way to use up any leftover ingredients you have lying around!
Plus, preparing Chicken Lo Mein is a fun and interactive cooking experience that lets you experiment with flavors. Imagine stirring together those savory sauces while the aroma fills your kitchen, promising a delightful meal ahead. Whether you're cooking for yourself or sharing with friends, this dish is sure to bring everyone together around the table. So grab your ingredients and get ready to whip up a delicious and satisfying Chicken Lo Mein!
Ingredients for Chicken Lo Mein
Crafting a delicious Chicken Lo Mein at home is not only easy but also a fun culinary adventure! Here’s what you’ll need:
Stir Fry Essentials
- Chicken Breasts: Grab 2 small boneless, skinless chicken breasts (just over 1 lb total).
- Seasoning: Don’t forget salt and pepper to elevate the flavors.
- Oil: 2 tablespoons of peanut oil (olive oil works too if that’s what you have).
- Mixed Stir Fry Vegetables: Go for about 2 ½ cups of your favorite veggies—think bell peppers, snow peas, and carrots.
- Lo Mein Noodles: You’ll need 10 oz. of these delightful noodles to soak up all that sauce.
Flavorful Sauce Components
- Broths: A mix of 1 cup chicken broth and ¾ cup beef broth adds depth.
- Soy Sauce: ¼ cup of this classic will give a savory twist.
- Sugar: A tablespoon of brown sugar (or honey) balances the flavors perfectly.
- Spices & Aromatics: Garlicky goodness comes from 3 cloves of minced garlic, along with ginger and some heat from hot sauce and optional red pepper flakes.
For more detailed tips on ingredient selection, check out this guide on stir fry vegetables for inspiration!
Step-by-step Preparation of Chicken Lo Mein
Making Chicken Lo Mein at home is not only satisfying but also surprisingly simple. With a little bit of preparation and the right steps, you’ll have a delicious meal on your table in no time. Let’s break it down!
Gather and Prep Your Ingredients
Before you dive into cooking, it’s essential to have everything ready to go. Here’s what you’ll need:
- Chicken: Get two small boneless skinless chicken breasts, which should weigh just over a pound.
- Vegetables: Prepare about 2 ½ cups of mixed stir fry vegetables. You can use bell peppers, broccoli, snap peas, or any veggies you love.
- Noodles: Have 10 oz. of lo mein noodles on hand; they're crucial for that savory texture.
Next, season your chicken with salt and pepper, and chop it into bite-sized pieces. Combine the chicken with a portion of your sauce for a richer flavor. Let it marinate while you prep other ingredients—this step adds depth to your Chicken Lo Mein!
Make the Sauce
The sauce is what ties this tasty dish together, so here’s how to whip it up:
- In a large measuring cup, mix together:
- 1 cup chicken broth
- ¾ cup beef broth (for extra richness)
- ¼ cup soy sauce
- 1 tablespoon brown sugar
- 2 tablespoons cornstarch
- 3 cloves minced garlic
- 1 teaspoon hot sauce
- ¼ teaspoon sesame oil and ground ginger
- A pinch of red pepper flakes, if you like heat.
Stir until well combined, and set some aside for later.
Cook the Chicken
Heat about 2 tablespoons of peanut oil or your choice of oil in a large skillet over medium-high heat. Once hot, add the marinated chicken. Let it sear undisturbed for about three minutes to develop a golden crust. After that, toss it for another 2-3 minutes until fully cooked. Remove from the skillet and set aside.
Stir-fry the Vegetables
In the same skillet, you can take advantage of those delicious brown bits left from the chicken. Add a splash of chicken or beef broth to deglaze the pan. Then, toss in your mixed vegetables and stir-fry them for about three minutes until they slightly soften. Next, add the sauce and bring everything to a bubbling simmer.
Cook the Noodles
While your veggies are cooking, bring a pot of salted water to a boil and cook the lo mein noodles. Follow the package instructions but aim to cook them for one minute less than indicated. You don’t want them too soft since they’ll absorb some sauce once combined.
Combine and Toss Everything Together
Once your noodles are cooked and drained, add them into the skillet with the vegetables and sauce. Gradually toss in the noodles until you achieve your desired ratio of noodles to sauce. Finally, return the cooked chicken to the skillet, ensuring it’s well-coated and heated through.
Serve your homemade Chicken Lo Mein warm, garnished with toppings like sliced green onions or sesame seeds for that extra touch. Bon appétit!
For a deeper dive into perfecting your cooking skills, check out this resource.
Variations of Chicken Lo Mein
Extra Protein Options
If you're looking to boost the protein in your Chicken Lo Mein, consider adding some shrimp, beef, or even tofu for a vegetarian twist. Not only do these options enhance the flavor, but they also provide a satisfying texture. For example, marinated tofu can absorb the delicious sauce beautifully, making it a fantastic meatless alternative that’s protein-rich and filling.
Vegetarian Lo Mein Alternatives
Vegetarian Chicken Lo Mein can be just as satisfying with the right ingredients. Swap the chicken for a mix of vibrant vegetables like bell peppers, zucchini, and broccoli. Adding cashews or edamame not only elevates the dish's protein content but also brings a delightful crunch. To explore more plant-based options, check out this guide on vegetarian stir-fry ideas. Your taste buds will thank you!
Cooking Tips and Notes for Chicken Lo Mein
Prep Like a Pro
To make your Chicken Lo Mein spectacular, consider prepping your ingredients in advance. Chop your veggies and cut the chicken into bite-sized pieces to ensure even cooking. Try using a mix of colorful vegetables such as bell peppers, carrots, and snap peas for a vibrant dish.
Noodle Nuances
When cooking your lo mein noodles, remember to boil them for just 1 minute less than the package instructions suggest. This helps maintain a satisfying bite and prevents them from becoming mushy once added to the sauce. If you're unsure, check out this noodle guide for more tips.
Flavor Enhancements
Experiment with additional sauces or spices to customize your Chicken Lo Mein. A splash of oyster sauce or a sprinkle of sesame seeds can elevate your dish. Don't forget to taste as you go—this is your chance to make it uniquely yours!
Serving Suggestions for Chicken Lo Mein
When it comes to enjoying your Chicken Lo Mein, presentation and pairing can elevate your dining experience. Here are some delightful serving suggestions:
- Garnish: Add sesame seeds or sliced green onions on top for a pop of color and crunch.
- Sides: Serve with crispy spring rolls or a small side of Asian cucumber salad to balance the meal with freshness.
- Sauces: Offer soy sauce, hoisin sauce, or a spicy chili oil on the side for those who like an extra kick.
- Custom toppings: Consider adding proteins like shrimp or tofu to customize each serving.
These thoughtful options can enhance your Chicken Lo Mein and impress your guests. Enjoy experimenting!
Time Breakdown for Chicken Lo Mein
Preparation time
Get ready for deliciousness in just 15 minutes! You'll have everything prepped and ready to go.
Cooking time
Cook up your flavorful Chicken Lo Mein in approximately 15-20 minutes. It's a quick process that maximizes taste!
Total time
In just about 30-35 minutes, you can serve up a scrumptious homemade Chicken Lo Mein that’s impressive and satisfying. Perfect for a weeknight meal or a cozy weekend treat!
If you’re keen on other easy meals, check out this guide to 30-minute recipes that deliver both simplicity and flavor!
Nutritional Facts for Chicken Lo Mein
When preparing Chicken Lo Mein, understanding its nutritional content can help you make informed choices. Here’s a quick glance:
Estimated Calories
A serving of Chicken Lo Mein typically contains around 350-450 calories. This can vary based on the amount of oil and sauce used.
Protein Content
Enjoy a hearty dose of protein with approximately 30 grams per serving, thanks to the lean chicken breast.
Sodium Levels
Sodium can get a bit high, often around 800-1000 mg per serving, primarily from soy sauce, so feel free to opt for low-sodium alternatives for a healthier choice.
For more details on balancing flavors and nutrition, check out the USDA's food composition database for a deeper dive into individual ingredients!
FAQs about Chicken Lo Mein
Can I make Chicken Lo Mein ahead of time?
Absolutely! You can prepare your Chicken Lo Mein in advance, making it a convenient option for busy weeknights. Simply follow the cooking instructions and allow the dish to cool before storing it in an airtight container in the fridge. This dish typically tastes even better the next day as the flavors meld together!
How can I store leftover Chicken Lo Mein?
To keep your Chicken Lo Mein fresh, store any leftovers in an airtight container in the refrigerator for up to three days. If you want to enjoy it later, you can freeze it! Just be sure to thaw it overnight before reheating. A quick toss in a skillet or microwave should do the trick for a delicious meal any time.
What other ingredients can I add to Chicken Lo Mein?
The beauty of Chicken Lo Mein is its versatility! Feel free to add your favorite veggies, like bell peppers, snap peas, or bok choy. You can also include proteins such as shrimp or tofu for an extra twist. Herbs like cilantro or green onions can add a fresh taste to elevate your dish further. Want some inspiration? Check out this article on adding vegetables to stir-fries for more ideas!
Conclusion on Chicken Lo Mein
Chicken Lo Mein is a delightful dish that combines tender chicken, veggies, and chewy noodles, all enveloped in a savory sauce. It's easy to prepare and perfect for busy weeknights. Give this recipe a try, and elevate your dinner experience with this comforting favorite!
For more tips on perfecting your lo mein, take a look at The Cozy Cook or explore other stir-fry recipes to broaden your culinary repertoire!
Chicken Lo Mein: Easy and Delicious Comfort Food Recipe
Equipment
- Skillet
- Large Measuring Cup
- Cooking Pot
- Silicone Spatula
- Kitchen Tongs
- meat mallet
Ingredients
Stir Fry
- 2 small boneless skinless chicken breasts just over 1 lb.
- Salt
- Pepper
- 2 tablespoons peanut oil Plus more as needed. Can sub olive oil.
- ¼ cup dry white wine see notes
- 2.5 cups mixed stir fry vegetables see notes
- 10 oz. lo mein noodles see notes
Sauce
- 1 cup chicken broth
- ¾ cup beef broth see notes
- ¼ cup soy sauce
- 1 tablespoon brown sugar can sub honey
- 2 tablespoons cornstarch
- 3 cloves garlic minced
- 1 teaspoon hot sauce I use Frank's hot sauce. Sriracha works too!
- ¼ teaspoon toasted sesame oil
- ¼ teaspoon ground ginger
- 1 pinch red pepper flakes optional
Instructions
Prep Work
- Add the sauce ingredients to a large measuring cup with a spout and stir until well combined. Transfer ¼ cup of it to a medium bowl.
- Optional: Cover the chicken with saran wrap and tenderize each side with a meat mallet.
- Pat the chicken dry and season with salt and pepper. Cut into bite-sized pieces.
- Add the chicken to the bowl with the ¼ cup of sauce and use kitchen tongs to toss and coat. Let it sit while you cut the vegetables and begin boiling salted water for the lo mein.
Make the Stir Fry
- Once all ingredients are measured and ready, heat oil in a large skillet over medium-high heat. Add the chicken and let it sear, undisturbed, for about 3 minutes. Toss and allow the other sides to cook through and turn golden, about 2-3 more minutes. Remove and set aside.
- Add the wine to the same skillet that you used to cook the chicken over medium heat. Use a silicone spatula to 'clean' the bottom and sides of the skillet, this will add flavor to the sauce. Let it bubble and reduce by half, about 2 minutes.
- Add the lo mein noodles to the boiling water. Boil them for 1 minute less than al dente according to package instructions. Drain once cooked.
- While the noodles cook, add the vegetables to the skillet (and a little more oil if needed) and cook for about 3 minutes to soften slightly. Add the sauce and bring it to a boil, then reduce heat to low.
- Use kitchen tongs to add the cooked lo mein a bit at a time, until desired noodle-to-sauce-ratio is obtained. (I use about 8 oz. instead of 10 oz.) Important: The noodles will continue to absorb the sauce and the flavors will continue to meld as it stands.
- Add the chicken back to the skillet and toss to coat. Heat through for 1-2 minutes.
- Garnish with your favorite toppings and serve!
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