Name: Baked Boursin Salmon
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 4 6 oz. skinless salmon fillets; 2 tablespoons freshly squeezed lemon juice; 1 tablespoon olive oil; 1 tablespoon minced garlic; 2 tablespoons old style Dijon mustard; Salt and ground black pepper (to taste); 1 tablespoon fresh chopped parsley (optional); Lemon slices (for serving, optional); 2 tablespoons unsalted butter; 2/3 cup chicken stock; 1 5 oz. pack of Boursin Garlic & Herbs Cheese (at room temperature); 1-2 tablespoons freshly squeezed lemon juice

Introduction to Baked Boursin Salmon

If you're a busy professional juggling work and personal life, finding time to prepare healthy, delicious meals can feel impossible. Enter Baked Boursin Salmon, a dish that not only saves time but also brings gourmet flavors to your dining table without demanding hours of your attention. By leveraging the creamy, herb-infused goodness of Boursin cheese, this recipe takes a simple salmon fillet and transforms it into something extraordinary.

But why is this dish a game-changer? For starters, it comes together in just about 20 minutes from prep to plate. With minimal ingredients and straightforward steps, you don’t need culinary expertise to whip up this delight. Plus, salmon is known for its health benefits, being rich in omega-3 fatty acids, which promote heart health and brain function.

Imagine coming home after a long day, throwing together your ingredients, and letting the oven do the work while you unwind. Your taste buds will thank you for this Baked Boursin Salmon, and your busy schedule will too! For more insights on meal prepping and healthy eating, check out resources from Healthline or Mayo Clinic.

Ingredients for Baked Boursin Salmon

When it comes to creating a mouthwatering Baked Boursin Salmon, the ingredients you choose are essential for delivering incredible flavor and satisfaction. Let’s break down what you’ll need to make this dish truly shine!

Essential ingredients for flavorful Baked Boursin Salmon

Salmon Fillets: 4 skinless, 6 oz. each—freshness really matters! Opt for high-quality salmon from a reputable source; it makes all the difference.
Lemon Juice: 2 tablespoons freshly squeezed—this adds that delightful zing that brightens the flavors.
Olive Oil: Just 1 tablespoon provides healthy fats and helps in cooking the fish perfectly.
Minced Garlic: 1 tablespoon for that aromatic touch—garlic elevates the overall dish!
Dijon Mustard: 2 tablespoons of old-style Dijon bring rich depth and a subtle tang.
Seasoning: Don’t forget salt and pepper, to taste. Simple, but crucial!
Boursin Cheese: The star of the show—1 pack of Boursin Garlic & Herbs for creamy sophistication.
Chicken Stock: ⅔ cup to make the cheese sauce sing.
Butter and Fresh Parsley: Just 2 tablespoons of unsalted butter for richness and a sprinkle of parsley for garnish.

With these simple yet stellar ingredients, you’re on your way to crafting a delightful meal that’s sure to impress! Have you tried using different herbs or spices to customize the flavor profile? Feel free to experiment to find your perfect combination!

Preparing Baked Boursin Salmon

Cooking can feel daunting sometimes, but Baked Boursin Salmon is a simple, elegant dish that’s perfect for a weeknight meal or impressing guests. Let's walk through the steps to create this flavorful dish that’s sure to delight your taste buds!

Gather and prep your ingredients

To start, it’s crucial to gather all the ingredients and tools you need. This not only saves time but makes the cooking process smoother and more enjoyable. Here’s what you’ll need:

For the salmon: 4 skinless salmon fillets (6 oz each), lemon juice, olive oil, minced garlic, Dijon mustard, salt, and pepper.
For the sauce: Unsalted butter, chicken stock, and a pack of Boursin Garlic & Herbs cheese.
For garnish: Fresh parsley and lemon slices.

Once you have everything ready, don't forget to preheat your oven to 425°F (220°C) and lightly grease a baking dish.

Prepare the salmon with a flavorful rub

Next, you'll want to give your salmon a vibrant flavor boost. In a small bowl, mix together the lemon juice, olive oil, minced garlic, and Dijon mustard. This combination creates a delightful marinade that enhances the fish while keeping it moist during baking.

Place the salmon fillets in the baking dish and generously rub the marinade over each piece. Don’t be shy—let that flavor seep in! Season with a pinch of salt and ground black pepper to your liking.

Create the creamy Boursin cheese sauce

While the salmon starts baking, it's time to whip up that creamy, dreamy Boursin cheese sauce. In a small pot over medium heat, melt some unsalted butter. When the butter is melted, pour in your chicken stock and gently stir in the room-temperature Boursin cheese until it’s completely combined.

Allow the mixture to simmer for a few minutes; this will help thicken the sauce and amplify its flavors. Finally, add 1-2 tablespoons of freshly squeezed lemon juice to brighten up the sauce.

Bake the salmon to perfection

By now, your oven should be preheated, and the salmon is ready! Bake the salmon for about 10-12 minutes, or until it’s cooked through and flakes easily with a fork. You'll know it's ready when its internal temperature reaches 145°F (63°C).

Plate and drizzle with sauce

Once your salmon is perfectly baked, it’s time to put it all together. Drizzle the creamy Boursin sauce over the cooked salmon in the dish, allowing it to mix with the natural pan juices for extra flavor.

Garnish with fresh parsley and serve with lemon slices for an extra pop of brightness. This dish not only looks stunning on the plate but also tantalizes your taste buds with rich, herby flavors. Enjoy your Baked Boursin Salmon!

For more delicious recipes, check out this article on the health benefits of salmon. Happy cooking!

Variations on Baked Boursin Salmon

Add herbs for an extra flavor boost

Elevate your baked Boursin salmon by incorporating fresh herbs! Try adding dill, tarragon, or thyme into the Boursin cheese mix. These herbs not only enhance the flavor but also bring a vibrant color that makes your dish even more appetizing. Fresh herbs provide a delightful aroma while also offering numerous health benefits, such as antioxidants and anti-inflammatory properties. Did you know that adding herbs can increase the nutrient density of your meals?

Experiment with different cheeses

While Boursin is delicious, don't hesitate to branch out! Creamy cheeses like goat cheese or herbed cream cheese can add a unique twist. You can even use a smoked cheese for a deeper, richer flavor profile! Just remember to adjust the seasonings, as some cheeses might be saltier than Boursin. Exploring cheese variations can really bring your baking game to the next level!

For more inspiration, check out this article on cheese selections.

Cooking Notes for Baked Boursin Salmon

Tips for Perfecting the Sauce

To elevate your Baked Boursin Salmon, consider using homemade chicken stock for a richer flavor in the sauce. When blending in the Boursin cheese, ensure it’s at room temperature to achieve a smooth consistency. If you want a tangier kick, add an extra splash of lemon juice just before serving.

How to Store Leftovers Safely

If you have any leftovers from your Baked Boursin Salmon, store them in an airtight container in the fridge for up to 2-3 days. When reheating, opt for a gentle approach by warming the salmon on low heat in a pot. This keeps the fish moist and the sauce intact. Remember, this dish doesn't freeze well due to the creamy sauce, so enjoy it fresh!

Serving suggestions for Baked Boursin Salmon

What to pair with your Baked Boursin Salmon

When it comes to enjoying your Baked Boursin Salmon, the right side dishes elevate the experience. Think about pairing it with a refreshing cucumber salad or garlic roasted asparagus. Both add a crunchy texture and complement the creamy Boursin sauce beautifully. For a heartier option, consider serving it alongside quinoa pilaf or wild rice to soak up those delicious flavors.

Creative side dish ideas

Steamed broccoli: Lightly seasoned, it brings both color and health benefits to your plate.
Herbed couscous: Fluffy and aromatic, it's a fantastic canvas for showcasing the salmon.
Roasted bell peppers: Their sweetness balances the savory notes of the dish.
Mashed sweet potatoes: This delightful twist adds creaminess and a hint of sweetness.

Explore these options, and don’t hesitate to mix and match! Your Baked Boursin Salmon deserves a feast of flavors, so have fun creating the perfect meal. For more inspiration, check out EatingWell's best sides for salmon.

Time Details for Baked Boursin Salmon

Preparation Time
Getting your ingredients prepped for this delicious baked Boursin salmon takes just about 10 minutes. A quick squeeze of lemon here and a dash of Dijon there, and you're on your way!

Cooking Time
The cooking phase is a breeze—simply pop your salmon fillets in the oven for 10 to 12 minutes. You'll have a delightful dinner ready in no time.

Total Time
In just 20-25 minutes, from prep to plate, you can serve up a scrumptious meal that dazzles.

For more cooking tips or to learn about kitchen essentials, consider visiting sites like Bon Appétit or Serious Eats!

Nutritional Information for Baked Boursin Salmon

When it comes to a delicious yet nutritious meal, Baked Boursin Salmon ticks multiple boxes. Let’s break down the nutrition of this flavorful dish for your health-conscious lifestyle.

Calories

Each serving of Baked Boursin Salmon contains approximately 378 calories. This makes it a satisfying option that won’t leave you feeling overly full.

Protein

Enjoy a generous 27 grams of protein in every serving, making this dish not only tasty but also an excellent choice for muscle repair and growth. It’s especially great after a workout!

Sodium

With 468 milligrams of sodium, this dish is mindful of your salt intake while still delivering robust flavors through fresh ingredients. If you’re watching your sodium levels, you can always adjust the salt added while cooking.

This savory dish combines both nutrition and flavor, making it a fantastic option for both weeknight dinners or special occasions. Curious about pairing? Consider serving it with a side of steamed veggies or a fresh salad for a complete meal! For more detailed nutritional advice, feel free to check out resources like the USDA Food Data Central for a comprehensive look at food nutrients.

FAQs about Baked Boursin Salmon

Can I use frozen salmon for this recipe?

Absolutely! You can use frozen salmon for your baked Boursin salmon dish. Just be sure to thaw it completely before you start. Thawing it overnight in the fridge is the safest method. Once thawed, pat it dry to ensure a good bake!

What can I use instead of Boursin cheese?

If you don't have Boursin cheese on hand, don’t worry! Cream cheese mixed with garlic and herb seasoning can work as a great substitute. Greek yogurt mixed with garlic powder and herbs is another option that will add creaminess without the same calories.

How do I know when the salmon is fully cooked?

Check the salmon for an internal temperature of 145°F (63°C), which you can easily measure with a kitchen thermometer. The fish should also flake easily with a fork and have a lovely pink color in the center. Remember, salmon continues to cook after you remove it from the oven, so keep a close eye on it!

Conclusion on Baked Boursin Salmon

In conclusion, baked Boursin salmon is a delightful dish that's not just easy to prepare but also bursting with flavor. Perfect for a weeknight dinner or impressing guests, this meal combines the richness of Boursin cheese with fresh ingredients for a memorable dining experience. Enjoy every bite!