Name: Italian Wedding Soup: Easy Comfort with Turkey Bacon and Chicken Ham
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 0.5 lb ground beef and pork mix; 2 tablespoons bread crumbs; 1 tablespoon olive oil; 2 tablespoons Parmesan cheese; 0.75 teaspoon Italian seasoning; 1 egg; 0.5 teaspoon salt; 0.25 teaspoon pepper; 2 tablespoons olive oil; 1 carrot, diced; 0.5 onion, diced; 1 rib celery, diced; 1 teaspoon Italian seasoning; 8 cups chicken broth; 1 cup acini di pepe; 3 cups spinach, chopped; salt and pepper to taste

Introduction to Italian Wedding Soup

Italian Wedding Soup is more than just a delicious dish; it’s a celebration of flavors, cultures, and family traditions. Many people are drawn to it not only for its mouthwatering taste but also for the heartwarming memories it evokes. Whether enjoyed at a family gathering or a cozy night in, every bowl offers a comforting sense of togetherness.

So, why is Italian Wedding Soup such a beloved dish? Its roots trace back to Italian-American communities, where it was traditionally served at weddings to symbolize the union of families. The combination of meatballs, fresh vegetables, and leafy greens creates a vibrant medley that is both nourishing and satisfying. Plus, it’s simple to prepare, making it a practical choice for busy young professionals looking to create a home-cooked meal without a hefty time commitment.

In this recipe, you'll learn how to make your own Italian Wedding Soup from scratch, offering you the chance to bring a little piece of Italy into your kitchen. The heartiness of the meatballs and the subtle flavors of the broth create the perfect balance of taste and nourishment, making it a dish you’ll want to share. So, let’s dive into the ingredients and get cooking!

Ingredients for Italian Wedding Soup

Creating a heartwarming bowl of Italian Wedding Soup begins with gathering the right ingredients. Let's dive into what you'll need for both the meatballs and the soup itself!

Meatball Ingredients

The tiny meatballs are the soul of this dish, adding flavor and heartiness. Here’s what to gather:

½ lb ground beef and pork mix: For a rich and satisfying bite.
2 tablespoons bread crumbs: These help bind everything together.
1 tablespoon olive oil: Adds moisture and richness.
2 tablespoons Parmesan cheese: A sprinkle of cheesy goodness.
¾ teaspoon Italian seasoning: Bringing classic Italian flavors.
1 egg: Helps to hold the meatballs together.
½ teaspoon salt: For seasoning.
¼ teaspoon pepper: A touch of warmth.

Soup Ingredients

Now, onto the soul-soothing soup base. Here’s what will transform your broth into a delightful meal:

2 tablespoons olive oil: For sautéing the veggies to perfection.
1 carrot, diced: A sweet, nutritious addition.
½ onion, diced: Adds depth of flavor.
1 rib celery, diced: Offers a lovely crunch.
1 teaspoon Italian seasoning: Don’t skimp on this!
8 cups chicken broth: The heart of your soup.
1 cup acini di pepe: Those tiny pasta pearls we love.
3 cups spinach, chopped: A fresh touch of greens.
Salt and pepper to taste: Adjust to your preference.

Gather these ingredients to embark on a flavorful journey with Italian Wedding Soup! And remember, quality ingredients lead to the best results. For tips on selecting the freshest produce, check out resources from The Spruce Eats for reliable insights.

Preparing Italian Wedding Soup

Creating a warm bowl of Italian Wedding Soup is an experience cherished by many families, especially during gatherings. The beautiful medley of flavors, textures, and the comforting broth makes this dish not only satisfying but also a hit at any occasion. Let's jump into the steps to prepare this delightful soup together!

Preheat the oven and prepare meatballs

Begin by preheating your oven to 400°F (200°C). This step ensures the meatballs cook evenly and develop a lovely caramelization. Next, lay a baking rack on a baking tray — this will allow the fat to drain and keep the meatballs from getting soggy during baking.

Combine meatball ingredients

In a large bowl, mix the ground beef and pork (or substitute with a lean protein if you prefer), with the following ingredients:

2 tablespoons bread crumbs
1 tablespoon olive oil
2 tablespoons Parmesan cheese
¾ teaspoon Italian seasoning
1 egg
½ teaspoon salt
¼ teaspoon pepper

Using two forks or your hands, combine these ingredients gently to ensure the meat is not overworked. Then, roll the mixture into small meatballs — about the size of a marble. This size makes them perfect for enjoying in your soup!

Bake the meatballs

Place the meatballs onto the prepared rack and bake for 10-15 minutes, or until they reach an internal temperature of 165°F (74°C). Keeping an eye on them is essential to prevent overcooking. Once done, remove them from the oven and set aside while your soup comes together.

Sauté vegetables for the soup

In a large soup pot, heat 2 tablespoons of olive oil over medium heat. Add the diced celery, carrot, and onion. Sauté these vegetables until they soften — about 5 minutes. This step builds the foundation of flavor for your Italian Wedding Soup.

Add broth and seasonings

Once the vegetables are tender, pour in 8 cups of chicken broth — it’s advisable to use homemade or low-sodium options for a richer flavor. Stir in 1 teaspoon of Italian seasoning, then season with salt and pepper to taste. Bring the mixture to a boil, allowing the flavors to meld beautifully.

Cook the pasta

Next, add 1 cup of acini di pepe pasta to the boiling pot. Reduce the heat to low and allow it to simmer. In about 10 minutes, check the pasta for doneness; it should be tender but with a slight bite (al dente).

Add meatballs and finish with spinach

Finally, gently place the baked meatballs into the soup. After a few minutes, add 3 cups of chopped spinach. Stir until the spinach wilts, which should take just a minute. Taste the broth and adjust seasoning if necessary.

Serve straight away, garnished with extra Parmesan cheese for that extra touch. Enjoy your homemade Italian Wedding Soup — it's like a warm hug in a bowl!

For more culinary tips, check out reliable sources like The Spruce Eats or Bon Appétit for inspiration in the kitchen. Happy cooking!

Variations on Italian Wedding Soup

Vegetarian Italian Wedding Soup

If you’re looking for a vibrant and hearty option, try a vegetarian Italian Wedding Soup. Start by swapping the meatballs with a blend of chickpeas, quinoa, and your favorite fresh herbs. You’ll still enjoy that comforting, savory broth with sweet peas, carrots, and plenty of leafy greens. Adding a splash of lemon juice at the end brings a refreshing note! You can also incorporate mushrooms for an earthy flavor boost. Want to learn more about vegetarian substitutions? Check out this guide on Cooking With Chickpeas.

Gluten-free Italian Wedding Soup

For those with gluten sensitivities, don’t worry—you can still enjoy this delightful soup! Simply opt for gluten-free acini di pepe or use another small gluten-free pasta like quinoa or rice. Make sure to check your broth for gluten-free labeling. Enhance the dish with flavors from fresh garlic and herbs, ensuring every spoonful is full of goodness. Not only will it be friendlier for your tummy, but you'll find it just as comforting! For tips on gluten-free cooking, discover more at Gluten-Free Tips.

Now you’re all set to experiment with these delicious variations of Italian Wedding Soup!

Cooking tips and notes for Italian Wedding Soup

Perfecting the meatballs

To make the best meatballs for your Italian Wedding Soup, ensure you're using a blend of ground beef for flavor and moisture. Combine your ingredients gently to keep them tender—overmixing can lead to tough meatballs. Also, try using fresh Parmesan cheese for a richer taste. Not sure how big to make them? Think the size of a small walnut!

Choosing fresh ingredients

Fresh ingredients make all the difference! Opt for organic vegetables for robust flavor, and don’t skip the spinach; it adds a nice color and nutrition. High-quality chicken broth is essential too—consider low-sodium options if you're watching your salt intake. You can explore more about the health benefits of fresh veggies here. Happy cooking!

Serving suggestions for Italian Wedding Soup

Garnishes for Italian Wedding Soup

Elevate your Italian Wedding Soup experience with some delightful garnishes! A sprinkle of freshly grated Parmesan cheese adds a lovely richness, while a drizzle of extra virgin olive oil can enhance the soup's flavor. You might also consider adding a few fresh herbs like chopped parsley or basil for a pop of color and freshness. Want a little heat? A dash of red pepper flakes can spice things up nicely!

Pairing with Bread or Salad

To round out your meal, serve your Italian Wedding Soup with a side of crusty bread or a vibrant salad. A simple mixed greens salad tossed with vinaigrette complements the soup perfectly, while a slice of garlic bread or ciabatta makes it heartier. These additions will not only satisfy your hunger but will also create a cozy dining experience.

Time details for Italian Wedding Soup

Preparation time

Preparing your Italian Wedding Soup will take about 30 minutes. This includes mixing together the flavorful meatballs and chopping the fresh vegetables that will bring your soup to life.

Cooking time

Once everything is prepped, cooking can take around 30–35 minutes. This includes baking the meatballs and allowing the soup to simmer, letting all those incredible flavors meld together.

Total time

In total, you'll be looking at approximately 1 hour from start to finish. A small investment for a delightful meal that warms the heart!

Let's dive into the recipe—your taste buds are in for a treat! For more on the story behind Italian Wedding Soup, check out this link.

Nutritional Information for Italian Wedding Soup

When you're enjoying a bowl of hearty Italian Wedding Soup, it's good to know what nutritional benefits you're indulging in. Here’s a quick breakdown:

Calories

A serving of this delicious soup typically contains around 220 calories, making it a satisfying yet healthy option for lunch or dinner.

Protein

Packed with flavor, each bowl boasts approximately 16 grams of protein, thanks to the meatballs and chicken broth. This is great for keeping you full and energized throughout your day.

Sodium

While delicious, Italian Wedding Soup can contain about 800 milligrams of sodium per serving. To keep it heart-healthy, consider using low-sodium chicken broth or adjusting salt levels as needed.

This soup is not only comforting but also offers a delightful balance of nutrients, making it a superb choice for a busy lifestyle. For more healthy tips and insights on ingredients, check out resources on nutrition from organizations like the American Heart Association or Food and Nutrition.

FAQs about Italian Wedding Soup

Can I make Italian Wedding Soup ahead of time?

Absolutely! Italian Wedding Soup is a fantastic make-ahead dish. You can prepare the meatballs and soup base a day in advance. Just wait to add the spinach and pasta until you are ready to serve, as this ensures freshness and prevents overcooking. Simply reheat the soup on the stove before adding these last ingredients for a quick and delightful meal!

How do I store leftover Italian Wedding Soup?

Storing leftover Italian Wedding Soup is simple. Allow the soup to cool before transferring it into airtight containers. It can be kept in the refrigerator for up to 3 days. For longer storage, consider freezing it! In that case, try to leave out the pasta, as it tends to become mushy when thawed. Soup can be frozen for up to 3 months. Just remember to thaw it in the fridge overnight before reheating.

What is the story behind the name “Italian Wedding Soup”?

The name “Italian Wedding Soup” can be a bit misleading. It doesn’t actually refer to weddings at all! Instead, it originates from the Italian phrase minestra maritata, meaning “married soup.” This refers to the delicious combination of flavors from the greens and meatballs, coming together like a happy union. For more fascinating insights, consider checking out this historical overview of Italian cuisine.

Conclusion on Italian Wedding Soup

In summary, Italian Wedding Soup is a comforting dish that blends heartwarming flavors with fresh ingredients. The delightful combination of savory meatballs, tender vegetables, and vibrant greens creates a meal perfect for any occasion. Embrace this recipe for a bowlful of joy that warms the soul.

For more tips and variations, explore our guide to making the best homemade broth and check out other soup recipes that can elevate your culinary skills!