Name: 15 Minute Sesame Garlic Chicken Lo Mein: Easy Noodle Delight
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 pound dry lo mein or spaghetti; 1/2 cup tamari/soy sauce; 1/4 cup hoisin sauce; 2 tablespoons toasted sesame oil; 2 tablespoons salted butter; 1 pound ground chicken; 3 cups mixed stir fry veggies (carrots, zucchini, bell peppers, broccoli); 6 cloves garlic, sliced or chopped; 1 teaspoon chili flakes; to taste black pepper; 1/4 cup fresh basil baby leaves and chopped green onions; 2 tablespoons toasted sesame seeds

Introduction to 15 Minute Sesame Garlic Chicken Lo Mein

Are you tired of the same old takeout routine? Let’s talk about a game-changer: homemade meals! With our 15 Minute Sesame Garlic Chicken Lo Mein, you can whip up a delicious, restaurant-quality dish in just a fraction of the time it takes to order and wait for takeout.

Why are homemade meals often better than takeout? For starters, you control the ingredients, allowing you to customize flavors while cutting out unnecessary preservatives and additives. Plus, cooking at home can be more budget-friendly. You’ll find that creating your own dishes not only saves money but also fosters a deeper appreciation for food.

Have you ever measured out just how many dishes you’ve mastered? Homemade meals can be a fun challenge and a way to impress family and friends. This 15 minute sesame garlic chicken lo mein is a perfect solution when you’re short on time but still craving something fabulous. With just some noodles, fresh veggies, and a few key sauces, you’ll have a meal that’s bursting with flavor!

Ready to dive into this easy, mouthwatering recipe? Let's get cooking!

Ingredients for 15 Minute Sesame Garlic Chicken Lo Mein

Essential ingredients for a delicious lo mein

Creating a tasty 15 minute sesame garlic chicken lo mein starts with the right ingredients. Here's what you'll need:

Lo mein or spaghetti: Choose a good-quality noodle to absorb those rich flavors.
Tamari or soy sauce: This is your base flavor; opt for low-sodium if you prefer to keep it lighter!
Hoisin sauce: Adds a sweet and savory kick that elevates the dish.
Toasted sesame oil: Just a couple of tablespoons infuses the lo mein with a nutty aroma.
Ground chicken: Lean and flavorful, it’s the heart of your dish.
Garlic: Freshly sliced or chopped—this is where the magic happens.
Mixed stir-fry veggies: A colorful mix of carrots, zucchini, and bell peppers adds texture and nutrition.

Where to find quality ingredients?

Most of these ingredients can easily be found at your local grocery store or online. For specialty items like tamari or toasted sesame oil, check Asian markets or online retailers like Amazon. For fresh produce, farmers' markets or local grocers might offer higher-quality veggies. Don’t forget to explore options for organic or non-GMO products for the best flavors!

Getting quality ingredients not only enhances your dish but also supports your local farmers—it's a win-win!

Preparing 15 Minute Sesame Garlic Chicken Lo Mein

Are you ready to whip up a delicious meal in just 15 minutes? This Sesame Garlic Chicken Lo Mein is not only quick but also packed with fantastic flavors that will leave you craving more. Let’s dive into the steps to make this fantastic dish!

Cook the noodles

First things first, it’s time to cook your lo mein or spaghetti noodles. Follow the package instructions for cooking times, but often, you’ll want to bring a pot of water to a boil, add a pinch of salt, and then toss in the noodles. Boil them for about 4-5 minutes until they’re al dente. Once cooked, drain them and rinse with cold water to stop the cooking process. This helps your noodles stay firm and perfect for mixing later!

Mix the sauce ingredients

While the noodles are cooking, let’s prepare your sauce. In a medium bowl, mix together ½ cup of tamari or soy sauce, ¼ cup of hoisin sauce, 2 tablespoons of toasted sesame oil, and ¼ cup of water. This blend of sauces gives your 15 minute sesame garlic chicken lo mein that irresistible umami flavor. Feel free to add a touch of chili flakes if you're in the mood for a little heat!

Sauté chicken and garlic

Next, grab a large skillet and heat 2 tablespoons of salted butter over medium heat. Once melted, add in 1 pound of ground chicken and 6 cloves of sliced or chopped garlic. If you love garlic, feel free to add a bit more! Stir in 1 teaspoon of chili flakes and season with black pepper. Cook for about 4-5 minutes, ensuring the chicken is thoroughly cooked and the garlic is fragrant. The smell will be delicious!

Add veggies and combine with the sauce

Now it’s time to add those colorful veggies! Stir in 3 cups of mixed stir fry veggies; think carrots, zucchini, bell peppers, and broccoli for that fresh crunch. Cook for another 2-3 minutes until the veggies are tender yet still vibrant. Pour in your prepared sauce and bring everything to a low simmer. This allows the flavors to meld beautifully!

Combine noodles and finish cooking

Finally, add your cooked noodles to the skillet. Toss everything together until the noodles are well-coated with the sauce and heated through—about 2 additional minutes. Finish by serving your 15 minute sesame garlic chicken lo mein warm, topped with toasted sesame seeds, fresh basil leaves, and chopped green onions for that extra pop of flavor.

This quick and delicious meal is perfect for busy weeknights or when you want something comforting without spending hours in the kitchen. Enjoy!

Variations on 15 Minute Sesame Garlic Chicken Lo Mein

Add More Protein Options

If you want to shake things up in your 15 minute sesame garlic chicken lo mein, consider adding different protein sources. Swapping ground chicken for shrimp, tofu, or even diced turkey can bring a new flavor profile and texture to your dish. Each option offers its own unique taste and nutrition, making meal prep exciting. Plus, if you have leftover rotisserie chicken, it works beautifully in this recipe.

Swap Out Veggies for Seasonal Picks

Getting tired of the same old veggies? Feel free to swap them out for whatever is in season! Toss in fresh asparagus during spring or roasted butternut squash in the fall. Not only does this keep your dish vibrant and fresh, but it also supports local farmers and sustainable eating. For ideas on seasonal vegetables, check out this seasonal vegetable guide. You'll find endless inspiration for your upcoming meal!

Cooking Tips and Notes for 15 Minute Sesame Garlic Chicken Lo Mein

How to Avoid Mushy Noodles

To ensure your noodles stay perfectly al dente, only cook them until they’re slightly underdone, roughly 1-2 minutes less than the package directions suggest. Once drained, toss them in a bit of sesame oil to prevent sticking. This simple trick keeps your 15 minute sesame garlic chicken lo mein noodles firm and delightful!

Tips for Perfecting the Flavor Balance

Achieving the right flavor balance is essential for a dish this quick! Make sure to taste your sauce before adding it to the chicken, and feel free to adjust with more soy sauce for saltiness or hoisin for sweetness. Fresh ingredients, like garlic and vegetable mix, will elevate your dish too. If you prefer a little heat, add more chili flakes as you cook. For extra freshness, a sprinkle of lime juice at the end adds a lovely zing!

Serving suggestions for 15 Minute Sesame Garlic Chicken Lo Mein

Pairing with a Side Salad

Complement your 15 Minute Sesame Garlic Chicken Lo Mein with a fresh side salad. A simple mixed greens salad dressed with a sesame vinaigrette can enhance the dish's bold flavors. Consider incorporating crunchy vegetables like cucumbers and bell peppers for added texture. If you're feeling adventurous, a slaw made with cabbage and carrots drizzled with a light soy sauce dressing can provide delightful crunchiness while balancing the meal.

Ideal Garnishes for Added Flavor

To elevate the taste of your Sesame Garlic Chicken Lo Mein, consider some delightful garnishes:

Chopped Green Onions: Sprinkle fresh green onions on top to add brightness and a mild onion flavor.
Toasted Sesame Seeds: These lend a nutty crunch and enhance the sesame flavor in the dish.
Fresh Basil Leaves: Add a handful of basil for a burst of herbaceous freshness that complements the richness of the sauce.
Chili Flakes: For those who enjoy a kick, a sprinkle of chili flakes can elevate this lo mein experience with heat.

Each of these garnishes not only adds visual appeal but also layers of flavor that make this dish a sensation on your palate. So, what are you waiting for? Enjoy your 15 Minute Sesame Garlic Chicken Lo Mein in style!

Time breakdown for 15 Minute Sesame Garlic Chicken Lo Mein

Preparation time

Get ready for a quick and delicious meal! The preparation time for this scrumptious 15 minute sesame garlic chicken lo mein is about 5 minutes. This includes chopping your garlic and gathering your ingredients — it’ll be a breeze!

Cooking time

Once you’ve got everything set, the cooking time is just 10 minutes. That’s right! You’ll have your chicken and veggies sautéing away while your noodles cook. It’s the perfect opportunity to get a head start on the dishes.

Total time

In total, you'll be done with this delightful 15 minute sesame garlic chicken lo mein in just 15 minutes. Ideal for those busy weeknights when you want a home-cooked meal without spending hours in the kitchen. Trust me, this easy dish will impress your friends and family alike!

For more quick and easy recipes, check out Half Baked Harvest for creative meal ideas.

Nutritional Facts for 15 Minute Sesame Garlic Chicken Lo Mein

When you're looking for a quick and delicious meal that doesn't compromise on nutrition, the 15 Minute Sesame Garlic Chicken Lo Mein is your perfect solution. Here’s a quick look at its nutritional profile:

Calories

This dish packs in approximately 450 calories per serving, making it a satisfying option without tipping the calorie scale too high.

Protein

With around 35 grams of protein, this meal is not only filling but also great for muscle repair and growth. The ground chicken provides a hearty source of lean protein, essential for a balanced diet.

Sodium

Keep in mind that the sodium content is about 800 milligrams per serving. While flavorful, it's a good idea to enjoy this dish in moderation, especially if you're watching your sodium intake. Opt for low-sodium soy sauce to lower the count if necessary!

Incorporating this delightful meal into your recipe rotation can provide you with a balanced, quick option for those busy weeknights!

FAQs about 15 Minute Sesame Garlic Chicken Lo Mein

Can I use gluten-free noodles?

Absolutely! You can easily swap regular lo mein or spaghetti for gluten-free options such as rice noodles or gluten-free pasta. Just keep an eye on the cooking times, as they may differ from traditional noodles.

How can I make it spicier?

If you’re a fan of heat, there are several ways to amp up the spice in your 15 minute sesame garlic chicken lo mein. Consider adding more chili flakes or even slicing up some fresh jalapeños or serrano peppers. A dab of sriracha or chili garlic sauce at the end can also add that exciting kick.

What’s a good substitute for chicken?

For those looking to change things up or cater to dietary preferences, there are plenty of substitutes for chicken. Try using tofu or tempeh for a vegetarian option, or swap in beef, shrimp, or even chickpeas for added protein. Each of these options will provide a unique flavor while complementing the dish's overall profile.

Feel free to experiment and make this recipe your own. Enjoy your cooking!

Conclusion on 15 Minute Sesame Garlic Chicken Lo Mein

This 15 minute sesame garlic chicken lo mein is your go-to recipe for quick weeknight dinners, perfectly blending savory flavors and vibrant veggies. With minimal prep and ingredients, you'll have a delicious, satisfying meal on the table in no time. Enjoy the ease and flavor of this dish tonight!